Sherwood News (Queensland, Australia)

“We are getting more and more weight loss programs and plans to follow yet the world is getting fatter and fatter. Maybe they are missing the point somehow . . . ” so says weight loss extraodinarie Sally Symonds.

It’s time to ditch diets and embrace good eating with fast, healthy filling meals that are easy-to-prepare, according to best-selling author, Sally Symonds. Sally is back with her second book, “50+ Recipes to Lose 50+kg . . . And Keep it Off”

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Sally Symonds has lost over 50% of her initial body weight by breaking all the rules: she didn't follow a strict diet or exercise plan, set a goal weight, or use portion sizes. But she lost weight at 1.4kg per week, kept it off and even lost more!

Sally Symonds halved her weight but doubled her life after losing 45 kg in just 33 weeks, find out how in her inspiring new book "50 Steps to Lose 50 kg ...And Keep It Off!"

Due to popular demand, Sally Symonds launches a new book to celebrate the 50 day anniversary of the release of "50 Steps to Lose 50kg . . . And Keep It Off"