Spain diets News

Gastric Band Diets, Gastric Band Diet Plans, Pre and Post-Band Diets can be intriguing to those considering the operation. Checking just what can and can't be eaten and what size portions are allowed, often becomes an obsession.

It seems that Brits are now travelling to Spain for something other than the Mediterranean sunshine. An English run clinic close to Marbella is busy helping many people to undertake new life changing attitudes to food and fitness.

• Members of the website extrapounds.com record a communal weight loss of over 100,000 pounds.