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camps and personal News+ XML/RSSBy Hocevar Performance Renton personal trainer and fitness boot camp instructor, Luka Hocevar, has run the most successful fitness transformation contests around, this year featuring an 8-Week Transformation Contest with the top prize offering well over $2,000 in value. By Underground Core Fitness Jeremy Glasgow is a local Naperville, Wheaton and Glen Ellyn, IL personal trainer and look better naked expert. Today he shares the top 3 travel fitness tips so that you can return home with souvenirs other than blubber and cellulite. By Underground Core Fitness Jeremy Glasgow is a local Warrenville personal trainer and fitness boot camp instructor. Today he slams four exercises that will get you hurt! By Underground Core Fitness Jeremy Glasgow is a local Warrenville personal trainer and fitness boot camp instructor. Today he shares his secrets to performing more push-ups asap! By Will Denyko Will Denyko is a local Katy, Texas personal trainer and fitness boot camp instructor. Today he rants about the misinformation of the fast food industry and it’s fattening effects on consumers. By Superwomen Boot Camp Val Fujii, a Folsom personal trainer and fitness expert, is proud to announce his Drop a Dress Size in 21 Days fitness program in time for Mother’s Day. By Val Fujii Val Fujii, a Folsom personal trainer and fitness boot camp instructor, shares what the key benefits are of working out with a group of people. By New England FastFit Preston, CT personal trainer and founder of New England FastFit Kristina Powell-Raines has just launched an exclusive 8-week New Year’s Beach Body boot camp guaranteed to get local residents in the best shape of their life. By Luka Hocevar Renton personal trainer and fitness boot camp instructor, Luka Hocevar, has run the most successful fitness transformation contests around, this year featuring an 8-Week Transformation Contest with the top prize offering well over $2,000 in value. By Superwomen Boot Camp Val Fujii, a Folsom personal trainer and fitness expert, shares some tips that will help your body stay strong and healthy this flu season. By Val Fujii Val Fujii, a Folsom personal trainer and fitness expert, is sharing three mindset tips that will help you lose weight this fall. By Jeff Jowers Tacoma Personal Trainer Jeff Jowers Speaks out About mental challenges of weight loss By Jeff Jowers Jeff Jowers is a local Tacoma personal trainer and fitness boot camp instructor. Today he shares his top four health and fitness tips to achieving and keeping a lean and healthy body for life. By Val Fujii Val Fujii, a Folsom personal trainer and fitness expert, is sharing simple ways to help kids stay healthy, fit and focused throughout the year. By Val Fujii Val Fujii, a Folsom personal trainer and fitness boot camp instructor, wants you to know about the mental challenges that are associated with weight loss. By Superwomen Boot Camp Val Fujii, a Folsom personal trainer and fitness boot camp instructor, is setting the record straight on why exercise and healthy eating are both essential to losing weight effectively. By Val Fujii Today, Folsom fitness expert and personal trainer Val Fujii, shares with you the misinformation of the fast food industry and it’s fattening effects on consumers. By Val Fujii Fat loss expert and owner of Superwomen Boot Camp, Val Fujii, is proud to announce sponsorship of local resident in Miss Figure Competition. By Val Fujii Val Fujii, a local Folsom personal trainer and fitness boot camp instructor, is revealing four Father’s Day fitness tips to all the dads out there to help them get back into shape. By Luka Hocevar Luka Hocevar is a local Renton fitness expert and boot camp instructor. Today he shares four common exercises that you should avoid at all costs. By ROBERT ROCHE Cindy Waltzer is a personal trainer and boot camp instructor at Golds Gym Middletown. Cindy just implemented a revolutionary new fitness boot camp music system that delivers unequaled intensity, inspiration and results for her boot campers. By Luka Hocevar Luka Hocevar, a local Renton fitness expert and boot camp instructor, shares his unhappiness with the way the fast-food industry misleads consumers and simple guidelines to lead them in the right direction. By Val Fujii Val Fujii, rapid fat loss expert and owner of Superwomen Boot Camp, shares his top three quick weight loss tips to keep you looking fabulous in your bathing suit this summer. By Val Fujii If you are looking for a new, different and fun workout, look no further. Folsom Personal Trainer Val Fujii is introducing a cutting edge format to his Superwomen Boot Camp guaranteed to give you the best workout results of your life. By Val Fujii There are many diets out there for losing weight fast, but how do you know which ones are safe? Today, Val Fujii of Fujii Fitness is unleashing his three keys to identifying dangerous fad diets. By Val Fujii Women seeking rapid fat loss often turn to a diet of salads. Today this Folsom personal trainer is releasing his three "salad" based weight loss tips. By Marc Kent "Diets just don't work!" Persoanl Trainer and Fitness Expert Marc Kent warms of the dangers of dieting and offers four tips on how to lose weight for the summer By Arizona Fitness Boot Camp Curtis Hoekstra is a top local Phoenix personal trainer and fitness boot camp owner. Today he reveals the 3 most significant challenges a busy mom faces in her constant efforts to stay fit and tone. By Marc Kent Many people feel that healthy eating is too expensive and often revert to eating processed food which not only risks their health but can bring weight loss progress to a screeching holt. The following 3 tips will help you shop healthy on a budget By Hocevar Performance Luka Hocevar is a local Renton personal trainer and fitness boot camp instructor. Today he shares his top tips to prevent gaining 15 plus pounds your freshman year in college. By Get Sexy Boot Camps BJ Gaddour is a local Milwaukee personal trainer and fitness boot camp instructor. Today he rants about the misinformation of the fast food industry and it’s fattening effects on consumers. By Workout Muse BJ Gaddour is an internationally renowned personal trainer and fitness boot camp instructor. Today he rants about the misinformation of the fast food industry and it’s fattening effects on consumers. By Benson Manento Local Atlanta Personal Trainer and fitness boot camp coach reveals his 4 minute exercise secrets to kids. Encouraging the youth that 30min of daily activity leads to living a healthier life. By Workout Muse BJ Gaddour is an internationally renowned personal trainer and fitness boot camp instructor. Today he reveals the 5 obstacles a busy mom faces in her eternal quest for a better body. By Hocevar Performance Luka Hocevar is a local Renton personal trainer and fitness boot camp instructor. Today he shares his top four fitness tips to get lean and stay lean for life! By Dab Clay Dan Clay is a local CBD personal trainer and fitness boot camp instructor. Today he shares his secrets to performing more push-ups ASAP! By Dan Clay Dan Clay is a local CBD personal trainer and fitness boot camp instructor. Today he shares his top four fitness tips to get lean and stay lean for life! By Get Sexy Boot Camps BJ Gaddour is a local Milwaukee personal trainer and fitness boot camp instructor. Today he shares his top tips to prevent gaining 15 plus pounds your freshman year in college. By Workout Muse BJ Gaddour is an internationally renowned personal trainer and fitness boot camp instructor. Today he shares his top tips to prevent gaining 15 plus pounds your freshman year in college. By Get Fit NH Bootcamp Nancy Carlson is a local Epsom, NH personal trainer and fitness boot camp instructor. Today she shares her top four fitness tips to get lean and stay lean for life! By Workout Muse BJ Gaddour is an internationally renowned personal trainer and fitness boot camp instructor. Today he shares his secrets to performing more push-ups asap! By Curtis Hoekstra Curtis Hoekstra is a local Phoenix fitness personal trainer and rapid fat loss boot camp instructor. Today he shares his top 4 exercise and diet tips to get trim, and keep lean forever. By Hotlanta Bodies Fit Camp, Benson Manento Benson Manentp is a local Atlanta fitness boot camp instructor and personal trainer. Today, he reveals four nutrition and fitness secrets to help you get lean and stay lean for life! By Workout Muse Learn about the top 10 travel fitness tips so that you can return home with souvenirs other than blubber and cellulite. By Get Sexy Boot Camps BJ Gaddour is a local Milwaukee personal trainer and fitness boot camp instructor. Today he shares his top two four tips to get lean and stay lean for life. By Workout Muse This internationally renowned personal trainer and fitness boot camp instructor reveals his top two four tips to get lean and stay lean for life. By Health Guru Boot Camp Mireille Ryan is a local Gold Coast personal trainer and look better naked expert. Today she shares the top 3 travel fitness tips so that you can return home with souvenirs other than blubber and cellulite. By Workout Muse Learn about the top 3 travel fitness tips so that you can return home with souvenirs other than blubber and cellulite. By Get Sexy Boot Camps BJ Gaddour is a local Milwaukee personal trainer and look better naked expert. Today he shares the top 10 travel fitness tips so that you can return home with souvenirs other than blubber and cellulite. By Get Sexy Boot Camps BJ Gaddour is a local Milwaukee personal trainer and bridal fitness expert. Today he/she shares the top 5 workout tips for the bride to be. |