dip belts News

Weight lifting belt is used in weight training. The purpose of weight lifting belt is to reduce stress on lower back muscles Classical weight lifting belts are made of leather.

A belt is a flexible band, typically made of leather or heavy cloth, and worn around the waist.

The Dip is performed on parallel bars, by holding the body upright on locked arms (feet suspended in the air), then lowering and raising the body by bending at the elbows.