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| dubai fitness News+ XML/RSSBy Anita Joubert Dufitts Deisel Hammond, briefly discusses how effective training programs are affected by incorporating periodization, specificity, overloading, and avoiding overtraining. By Core Direction Core Direction brings a new indoor group exercise studio in Dubai Marina set to launch on the 1st of October at The Waves Tower by Damac, Dubai Marina! By deisel hammond Dufitt Dubais premier fitness company chooses LA Sports Club, Equinox and Eclipse fitness club for their clients when travelling to the U.S and Canada! | ||||||||||||||||||||||
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