el dorado hills News

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, is proud to announce team member Nicole Markos participating in Ms. Figure Competition

Melanie DeMure, 39, of El Dorado Hills was crowned Mrs. West Coast International this month and will go on to compete for the title of Mrs. International 2010 during the final competition in Chicago, July 13-17, 2010.

Val Fujii, a Folsom personal trainer and owner of Superwomen Bootcamp, is proud to announce that they will be participating in Bicycles Plus Sixth Annual Diva Night.

Val Fujii, a Folsom personal trainer and fitness expert, is proud to announce a charity fundraising dinner event to raise funds for rebuilding an American Samoa school in the wake of the 2009 tsunami.

Val Fujii, a Folsom personal trainer and fitness expert, is proud to announce his Drop a Dress Size in 21 Days fitness program in time for Mother’s Day.

Green Valley Nursery & Landscape (GVN) is rewarding it’s customers and Young Life during April 2010

Val Fujii of Superwomen Boot Camp proudly announces that they have partnered with local Sacramento retail store, Lucy, to hold an in-store boot camp style workout.

Folsom fitness expert and boot camp instructor, Val Fujii, shares fundamental food values to help with childhood obesity.

Folsom personal trainer and fitness boot camp instructor, Val Fujii, shares the key strategies to help you stay dedicated to your diet this Valentine’s Day.

Val Fujii, a Folsom personal trainer and fitness expert, is proud to announce “Drop a Dress Size in 21 Days’, a fitness program designed for women in time for Valentine’s Day.

Val Fujii, a Folsom personal trainer and fitness boot camp instructor, shares what the key benefits are of working out with a group of people.

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, proudly announces new trainer at Four Seasons of El Dorado Hills Fitness Camp

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, proudly announces new location opening in Sacramento

Val Fujii, a Folsom personal trainer and fitness expert, and Team Superwomen Boot Camp, is proud to announce a special Thanksgiving Day Boot Camp.

Val Fujii, a Folsom personal trainer and fitness expert, shares some tips that will help your body stay strong and healthy this flu season.

Val Fujii, a Folsom personal trainer and fitness expert, is sharing three mindset tips that will help you lose weight this fall.

A Family of REALTORS®, The DeBord Group Proud To Build On Growing Business In The Heart Of El Dorado Hills

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, is proud to announce his participation in a nationwide charity boot camp event.

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, is proud to announce a charity boot camp benefiting the tsunami victims of American Samoa

Val Fujii, a Folsom personal trainer and fitness expert, is sharing simple ways to help kids stay healthy, fit and focused throughout the year.

Val Fujii, a Folsom personal trainer and fitness boot camp instructor, wants you to know about the mental challenges that are associated with weight loss.

Val Fujii, a Folsom personal trainer and fitness boot camp instructor, is setting the record straight on why exercise and healthy eating are both essential to losing weight effectively.

Today, Folsom fitness expert and personal trainer Val Fujii, shares with you the misinformation of the fast food industry and it’s fattening effects on consumers.

Val Fujii is a Folsom personal trainer and owner of Superwomen Boot Camp. Today he reveals four exercises that you should avoid.

Fat loss expert and owner of Superwomen Boot Camp, Val Fujii, is proud to announce sponsorship of local resident in Miss Figure Competition.

Val Fujii, rapid fat loss expert and owner of Superwomen Boot Camp, shares his top three quick weight loss tips to keep you looking fabulous in your bathing suit this summer.

If you are looking for a new, different and fun workout, look no further. Folsom Personal Trainer Val Fujii is introducing a cutting edge format to his Superwomen Boot Camp guaranteed to give you the best workout results of your life.

There are many diets out there for losing weight fast, but how do you know which ones are safe? Today, Val Fujii of Fujii Fitness is unleashing his three keys to identifying dangerous fad diets.

Women seeking rapid fat loss often turn to a diet of salads. Today this Folsom personal trainer is releasing his three "salad" based weight loss tips.

Many times professionals in the medical, law enforcement, legal, and business professions may need an individualized, private, and professional service to be able to get help from drugs or alcohol.