exercise and Health News

Try a small group coaching session for total body (strength), metabolic (cardio) and restorative (soft tissue and stretch) training.

Colour Psychology is the term given to the emotions a human being feels when they are looking at a specific colour

We’re giving 1 lucky PT out there the opportunity to be a part of the Escape Fitness Team and hold a 20 minute fast class session on our stand at LIW!

"Appearing on “The Balancing Act” is a great way to educate viewers that the key to maximizing fat loss is maximize the number of calories you burn! It all boils down to the number of calories in-- versus the number of calories out."

PACK Training is small group personal training from the personal training experts. PACK combines the energy and fun of the small group, with the coaching from a FT certified trainer all conducted in a private setting.

“We look forward to having The American Council on Exercise join the new 'Fitness 411' series on “The Balancing Act.” They’ll be able to debunk some common fitness myths and show viewers some basic exercises to help obtain fitness goals."

This one-hour free session offers all the elements of a complete workout – dynamic warm up, mobility and corrective exercise, fat-burning high intensity interval cardio bursts and resistance training, and toning and stretching exercises.

PACK Training is small group personal training from the personal training experts.

Women who live into their 80s have nearly a two-thirds chance of suffering from arthritis one of the leading causes for long term care insurance claims.

Leading Provider of Mature Adult Fitness Equipment and Non-Invasive Medical Solutions Provide Opportunity for Seniors to Sit and Get Fit While Living Pain Free

The best boot camp in Dallas now has a location in McKinney! Check out our camp for a FREE day!

GetJosette.com is pleased to Announce "We Are Live". Finally a website that not only offers nutrition coaching and fitness tips but educates you on how food affects you physically, mentally, emotionally & hormonally.

The Omni Club in Fort Myers is offering a special program for Lee County School District employees and their spouses to help get them on the path to a healthier lifestyle. The program runs from September 2nd until October 3rd.

Come celebrate Yoga Month with Pulse Fitness Professionals

Experts explain that even shorter time exercising can lengthen lifespan. Adding to longevity is good but increases risk for long-term care.

This fall Marcus Made Me Fit will be searching for 12 remarkable individuals who are interested in transforming their lives!

The region’s top health club is encouraging local teenagers to take more exercise with a Teen Day.

Healthy People started out as a small company with the vision of providing completely natural products designed for the personification of excellence in health.


New Alternative Medicine Website Collects Latest Recommendations on Natural Remedies and Alternative Medicine Modalities to Combat Common Medical Problems.

New service individualizes which diet is best for your body

CNP Professional has repackaged its Pro Slam, a pre work-out protein boost drink to make it more shelf-friendly for retailers and customers.

A new eBook helps working women who are too busy to concentrate on their health and weight, as well as those who are confused or overwhelmed by dieting.

According to Ballistic Body Fitness creator Scott Yonehiro, there are three simple steps you can take to lose visceral fat on your belly quickly and safely.

Yun Fitness Bootcamps will host its first-ever Meal Movement Food and Wine Taste Test on Wednesday, July 27.

A Houston area hotel chain upgrades their fitness room with new equipment manufactured by Quantum Fitness.

Kinetic Cycling, a LA based state-of-the-art premier cycling studio, has teamed up with Olympic “Mentalist”, Gary Kobat, for his 15th Annual Indoor Tour de France Cycling Classes.

Recent studies expose the truth about toning shoe promise to sculpt the body. Dr. Mercer, a professor of biomechanics at the University of Nevada, Las Vegas has conducted a personal study and put the shoes to the test.

Fitness expert and former professional bodybuilder, Todd Elliott, introduces his new corporate wellness program to the business community. The Resolution Rescue Program helps companies get fit through education and exercise.

A recent study showed that seniors who have pets not only tend to have better physical and mental health than those who don’t, but they are also reporting shorter hospital stays and less overall health care costs.

Man to walk across country to raise money and awareness for MS

Programs Complement Each Other to Create Great Fitness Results

Summer salads don't have to be limp and lifeless, spice them up with our top five foods.

According to Ballistic Body Fitness creator Scott Yonehiro, there are three simple steps you can take to prevent injuries when you exercise.

Nogymrequired's top ten summer health and fitness tips!

NBC’s hit television show The Biggest Loser® has teamed with the Aerobics and Fitness Association of America (AFAA) to create a localized program administered by specially-trained fitness professionals.

Cassdiy Mikkelsen is Miss Nebraska National Teeanger 2011. She attended Hastings Adventure Boot Camp and was able to see amazing results.

Woodall gained firsthand knowledge of Service Foods’ innovative approach to healthy living through all-natural food, exercise and education during his visit to the award-winning company

The Creator of the World's First All-Trampoline Walled Playing Court Is Ready For Play

Creator of Mature Adult Fitness and Lifestyle Equipment Invites Consumers to Give Dad Strength and Endurance This Year

WellMed is a Gold Level Award recipient in the Start! Fit-Friendly Companies Recognition Program, a key element of the American Heart Association’s national movement encouraging businesses to promote workplace exercise and good nutrition.

This Simple 17 Day Diet Plan comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this.

Half of all the profits from the sale of print and digital versions of Nutrition Map and Mapa de Nutrición to be donated to various charitable organizations for the Month of May 2011.

iPhone/iPod touch-Based Fitness Coaching System for your Bike Calculates, Speed, Distance, Ride Time and More to Safely Get You into Shape – Works as Your Own Personal Fitness Trainer –

With May being National Correct Posture Month, it's time to take a look at how hours of computer hunching, cellphone crouching and videogame slumping is affecting your posture.

The innovative, web-based programs provide an interactive educational experience, offering certificates in nutrition, health and fitness

Want to know a fast and really healthy way to getting rid of cellulite and fat? Want to know the top weight loss product?? Dream doTERRA is here to introduce Slim & Sassy...Metabolism's best friend!

Wellness Asia aims to focus on everyday health and state of well being. Wellness Asia is looked at as a Business Strategy platform for both consumers and business houses where the trend is moving from luxury to necessity.

We are proud to announce the release of our personal training app for the iphone and ipad! Designed by an accredited fitness professional, these unique exercises will help you overcome workout plateaus and achieve new heights in muscle development.

Fast Market Research recommends "Exercise and Sports Nutrition: Consumer Trends and Product Opportunities" from Datamonitor, now available

Blackstone Automation, LLC. has assembled Team Shox-Box to row the Newton-Wellesley Hospital Erg Marathon on Patriot’s Day, April 18th, 2011, in support of the fight against Breast Cancer