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July 2014
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exercise Press Releases

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By Fitness Exchange
Make fitness fun with the newest apps and tech to keep you motivated to stick with your New Years Resolutions.

Padma Shri and Dr B C Roy National Awardee Dr K K Aggarwal, President, Heart Care Foundation of India, said that People with symptoms of heart trouble prior to the holidays tend to delay going to the doctor.

By Sports Finder
SportsFinder is a website that gives you a platform to find other people to play your favorite sports with, wherever you are in the world.

By Seek Within You
Cover Story of Wellness Woman 40 and Beyond Online Magazine Winter Edition

By Willow Wellness and Chiropractic Care of Doylestow
Six week program for beginner and intermediate exercisers seeking creativity, accountability, and fun!

By Expert Brand
To become physically fit, one needs not work out hours at a time.  All it takes is some smart adjustments to a daily routine, and accommodating scheduling by incorporating smaller exercise bursts when a person has time.

By Ageless Grace, LLC
Teacher Training Opportunity for Anti-Aging Fitness Program Based on the Cutting-Edge Science of Neuroplasticity Will Be Held at Bailey’s Grove Retirement Community in Grand Rapids, Michigan

By Idealbody4life Personal Training
Study published in 2008, refers to 2,401 participants tested by professor of genetic epidemiology at King’s College, London. Subjects who engaged in 100 minutes of exercise a week tended to have telomeres lengths of people five to six years yo

By Expert Brand
The benefits of being active are limitless, and the most recent organ added to the list of those that reap benefits from exercise are the ears.  Yes, the ears.

By Total Wellness LLC
Local Fitness Expert Offers FREE Fitness Boot Camp for Food Drive The DMV’s Founder of Total Wellness LLC, Candise “Killa Candise” Jordan announces the November 23, 2013 launch of Flat Belly Boot Camp’s Turkey Day Food Drive at New Life Tae Kwon...

By Expert Brand
The world is constantly connected thanks to the invention of the internet, cell phones, and other forms of technology.

By Simi Valley Family YMCA
To help Simi Valley residents rid themselves of extra Thanksgiving Day calories, the Simi Valley Family YMCA is hosting its sixth annual “Turkey Burn Off,” Thursday, November 29.

By Expert Brand
A recent study done by the RAND Corporation showed that moderate increases in marketing and community outreach programs can increase physical activity within public parks.

By Expert Brand
Research has shown that excess abdominal fat is not only a frustration when trying to improve one’s appearance, but it can also put a person at increased risk of developing a variety of health conditions.

By Youfit Health Clubs
Youfit Health Clubs to host a nationwide event benefitting Children’s Miracle Network Hospitals

By Expert Brand
Academic performance is key to success later in life, and a recent study done in the U.K.

By Expert Brand
A recent study by the American Journal of Medicine has found a link between low-fiber diets and increased risk factors for developing diseases such as heart disease, diabetes, and an increased risk of stroke.

By Expert Brand
Older women who refrain from smoking and engage in regular physical activity may have a substantially lower risk of developing disabilities later in life than peers with less-healthy habits.

By Expert Brand
Exercise improves the body’s health in numerous ways.  Reduction in weight, improved cognitive ability, better overall mental well-being, and many other things are side effects of an active lifestyle.

By Expert Brand
A new study released by the Baylor College of Medicine compared dieters engaged in Weight Watchers or other weight-loss support programs with those who were going through the process alone.

By Expert Brand
“If more people knew you could get a good physique using your body as a barbell, they could take matters into their own hands,” advised author Bret Contreras.

By Expert Brand
Newton’s First Law of Motion states “An object in motion stays in motion until acted upon by an outside force.”  Using this logic, the key to establishing a fitness routine would be to simply get the ball rolling.

By Expert Brand
As the seasons shift, the inevitable advertisements regarding remedies, cures and vaccinations for the flu begin to appear.

By Expert Brand
The Centers for Disease Control and Prevention recently conducted a study linking chronic disease development in patients who receive either too little or too much sleep.

By Expert Brand
Exercise provides physical and mental stimulation, but there are those who find they are incapable of zoning out on their run, or feel bored watching themselves in the weight room mirror.

By Expert Brand
A recent study done by the American Cancer Society found that those who walked at least 7 hours per week experienced a 14% drop in their risk of developing breast cancer after menopause.

By Expert Brand
Those in the Northern Hemisphere are heading into another seasonal change, and as the chill of winter creeps into the air, our muscles become a little stiffer and harder to warm up.

By Expert Brand
Avid runners don’t just train for speed; they often train for distance.  For half-marathons and full marathons, the training often involves short runs one day and longer runs upwards of 10-15 miles on others.

By Expert Brand
Los Angeles, CA – 10/04/2013— A recent review of over 100 different studies has shown that regular exercise, including yoga, can ease the symptoms of major psychiatric disorders such as ADHD.

By Human Wellness Solutions
The brand new book "Beyond Training" by author, physiologist and Ironman triathlete Ben Greenfield explores the damage that exercise can do to your body and mind, and what workout enthusiasts can do about it.

By Expert Brand
Los Angeles, CA – 10/02/2013— Fall is arguably one of the most popular times of the year when it comes to sports.

By Expert Brand
Los Angeles, CA – 10/01/2013— A six-year study released by the American College of Sports Medicine showed that, over time, running may provide men and overweight women with greater weight loss results than a walking regimen.

By Expert Brand
Los Angeles, CA – 09/30/2013— Americans spend a lot time thinking about body fat: ways to lose it, methods of toning, how it impacts their health… But for all this time spent analyzing it, there are still several myths regarding body fat that make...

By Expert Brand
Los Angeles, CA – 09/24/2013— The rise of quick work-outs has been stimulated by people citing lack of time as a reason for not working out.

By Expert Brand
Los Angeles, CA – 09/25/2013— A recent study conducted by the Harvard School of Public Health linked consumption of whole fruits with a significantly reduced risk of developing type 2 diabetes.

By Expert Brand
Los Angeles, CA – 09/25/2013— Those who are short on time are often pressed to make it to the gym.

By Expert Brand
Los Angeles, CA – 09/17/2013— While sugar adds sweetness and palatability to some foods, consuming the simple carbohydrate in vast quantities can lead to weight gain, decreased immune system function, and other health problems.

By Expert Brand
Los Angeles, CA – 09/19/2013— Winter doesn’t have to be a time when outdoor sporting activities are put away until warmer temperatures come back.

By KewlFit
The KewlFit targeted temperature 58°F/14°C Cooling Vest by TechNiche International is changing the way athletes workout. Athletes from a wide range of sports are reporting increases in endurance, performance and workout intensity.

By Expert Brand
Los Angeles, CA – 09/17/2013— Nutrition is an essential part of staying healthy and losing weight, though the age old question of “What should I eat?” still has no easy answer.

By MAS Virtual Dojo
Martial Arts Training - On Your Own Time and At Your Own Pace!

By Expert Brand
Los Angeles, CA – 09/16/2013— Setting goals is an important part of a fitness program; it gives individuals a target to aim for in their programs.

By Konnect-PR
Premier Fixed Gear Bike Company Previews Must-Have Bikes At America’s Largest Bicycle Trade Show

By ForeverFit: Fitness Boot Camps for Women
Fall into fitness and kick start your metabolism with high intensity workouts that will give you tons of results. All fitness levels will be accommodated. Workouts are ever changing and include cardio, strength, balance, core and more!

By Expert Brand
Los Angeles, CA – 09/09/2013— Working at a desk for hours a day will often sabotage efforts to remain healthy.  Increasing awareness of nutritional and fitness habits can prevent this, and keep you healthy in and out of the office.

By Expert Brand
Los Angeles, CA – 09/09/2013— It happens to beginners as well as the most seasoned athletes.  Injuries can occur anywhere, anytime, and will often sideline individuals from their fitness schedule.

By Goddess Connections
Exclusive to Women Who Run It: Your Life – Your Love – Your Terms! The e-magazine for strong, empowered and driven women!

By Expert Brand
Los Angeles, CA – 09/11/2013— The majority of fitness professionals recognize five main components of physical fitness: cardiovascular endurance, muscle Strength, muscle endurance, body composition, and flexibility.

By Expert Brand
Los Angeles, CA – 09/11/2013—Numerous studies have all concluded the same thing: a diet rich in vegetables and fruits can help lower blood pressure, reduce the risk of heart disease, help prevent certain cancers, and keep appetites in check to...

By Fit me in Bayside
FIT ME IN BAYSIDE Launches its: 12 Week Shape Up for Summer Challenge Established in 2013 FIT ME IN BAYSIDE helps busy families get into the best shape of their lives in a fun and stress free environment.

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