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April 2014
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exercise Press Releases

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By Expert Brand
“If more people knew you could get a good physique using your body as a barbell, they could take matters into their own hands,” advised author Bret Contreras.

By Expert Brand
Newton’s First Law of Motion states “An object in motion stays in motion until acted upon by an outside force.”  Using this logic, the key to establishing a fitness routine would be to simply get the ball rolling.

By Expert Brand
As the seasons shift, the inevitable advertisements regarding remedies, cures and vaccinations for the flu begin to appear.

By Expert Brand
The Centers for Disease Control and Prevention recently conducted a study linking chronic disease development in patients who receive either too little or too much sleep.

By Expert Brand
Exercise provides physical and mental stimulation, but there are those who find they are incapable of zoning out on their run, or feel bored watching themselves in the weight room mirror.

By Expert Brand
A recent study done by the American Cancer Society found that those who walked at least 7 hours per week experienced a 14% drop in their risk of developing breast cancer after menopause.

By Expert Brand
Those in the Northern Hemisphere are heading into another seasonal change, and as the chill of winter creeps into the air, our muscles become a little stiffer and harder to warm up.

By Expert Brand
Avid runners don’t just train for speed; they often train for distance.  For half-marathons and full marathons, the training often involves short runs one day and longer runs upwards of 10-15 miles on others.

By Expert Brand
Los Angeles, CA – 10/04/2013— A recent review of over 100 different studies has shown that regular exercise, including yoga, can ease the symptoms of major psychiatric disorders such as ADHD.

By Human Wellness Solutions
The brand new book "Beyond Training" by author, physiologist and Ironman triathlete Ben Greenfield explores the damage that exercise can do to your body and mind, and what workout enthusiasts can do about it.

By Expert Brand
Los Angeles, CA – 10/02/2013— Fall is arguably one of the most popular times of the year when it comes to sports.

By Expert Brand
Los Angeles, CA – 10/01/2013— A six-year study released by the American College of Sports Medicine showed that, over time, running may provide men and overweight women with greater weight loss results than a walking regimen.

By Expert Brand
Los Angeles, CA – 09/30/2013— Americans spend a lot time thinking about body fat: ways to lose it, methods of toning, how it impacts their health… But for all this time spent analyzing it, there are still several myths regarding body fat that make...

By Expert Brand
Los Angeles, CA – 09/24/2013— The rise of quick work-outs has been stimulated by people citing lack of time as a reason for not working out.

By Expert Brand
Los Angeles, CA – 09/25/2013— A recent study conducted by the Harvard School of Public Health linked consumption of whole fruits with a significantly reduced risk of developing type 2 diabetes.

By Expert Brand
Los Angeles, CA – 09/25/2013— Those who are short on time are often pressed to make it to the gym.

By Expert Brand
Los Angeles, CA – 09/17/2013— While sugar adds sweetness and palatability to some foods, consuming the simple carbohydrate in vast quantities can lead to weight gain, decreased immune system function, and other health problems.

By Expert Brand
Los Angeles, CA – 09/19/2013— Winter doesn’t have to be a time when outdoor sporting activities are put away until warmer temperatures come back.

By KewlFit
The KewlFit targeted temperature 58°F/14°C Cooling Vest by TechNiche International is changing the way athletes workout. Athletes from a wide range of sports are reporting increases in endurance, performance and workout intensity.

By Expert Brand
Los Angeles, CA – 09/17/2013— Nutrition is an essential part of staying healthy and losing weight, though the age old question of “What should I eat?” still has no easy answer.

By MAS Virtual Dojo
Martial Arts Training - On Your Own Time and At Your Own Pace!

By Expert Brand
Los Angeles, CA – 09/16/2013— Setting goals is an important part of a fitness program; it gives individuals a target to aim for in their programs.

By Konnect-PR
Premier Fixed Gear Bike Company Previews Must-Have Bikes At America’s Largest Bicycle Trade Show

By ForeverFit: Fitness Boot Camps for Women
Fall into fitness and kick start your metabolism with high intensity workouts that will give you tons of results. All fitness levels will be accommodated. Workouts are ever changing and include cardio, strength, balance, core and more!

By Expert Brand
Los Angeles, CA – 09/09/2013— Working at a desk for hours a day will often sabotage efforts to remain healthy.  Increasing awareness of nutritional and fitness habits can prevent this, and keep you healthy in and out of the office.

By Expert Brand
Los Angeles, CA – 09/09/2013— It happens to beginners as well as the most seasoned athletes.  Injuries can occur anywhere, anytime, and will often sideline individuals from their fitness schedule.

By Goddess Connections
Exclusive to Women Who Run It: Your Life – Your Love – Your Terms! The e-magazine for strong, empowered and driven women!

By Expert Brand
Los Angeles, CA – 09/11/2013— The majority of fitness professionals recognize five main components of physical fitness: cardiovascular endurance, muscle Strength, muscle endurance, body composition, and flexibility.

By Expert Brand
Los Angeles, CA – 09/11/2013—Numerous studies have all concluded the same thing: a diet rich in vegetables and fruits can help lower blood pressure, reduce the risk of heart disease, help prevent certain cancers, and keep appetites in check to...

By Fit me in Bayside
FIT ME IN BAYSIDE Launches its: 12 Week Shape Up for Summer Challenge Established in 2013 FIT ME IN BAYSIDE helps busy families get into the best shape of their lives in a fun and stress free environment.

By Career Communications Group
Imani Carter icarter@ccgmag.com 410-244-7101, ext. 124 BALTIMORE, MD–Captain Charneice McKenzie, Joint Strategic Planning Exercise Officer at the Defense Information Systems Agency (DISA) Europe, has been selected to receive Women of Color Magazine’s...

By Expert Brand
Los Angeles, CA – 09/04/2013—Runners seem to have everything. That also includes a 40% less chance of dying from a respiratory disease such as pneumonia. The research is going to be published in Medicine & Science in Sports & Exercise.

By Sitacise.com
Rev. Dr. Mark Brown's all smiles after 3rd appearance on health & fitness program!

By Expert Brand
Los Angeles, CA – 09/03/2013—There has been more research on the link between beverages sweetened with sugar and weight gain.

By Expert Brand
Los Angeles, CA – 09/03/2013—Runners headed to the Chicago Marathon on October 13th should expect for things to take a bit longer. Marathon organizers have announced extra tight security.

By Expert Brand
Los Angeles, CA – 08/30/2013—A lot of work and research has been going into a new technology to monitor lactate levels in athletes. Lactate can be measured in the sweat of runners and athletes.

By Burn Boot Camp
Join Devan Kline, Brooke Thomas, and Jacqui McCoy for a FREE seminar on weight loss, nutrition, and healthy living! September 11th from 6:30-8:00pm at the Huntersville Burn Boot Camp location. 311 Gilead Road, Huntersville, NC 28078

By City and County of Swansea
FITNESS fans will soon be able to hike through some of California’s most famous national parks without having to travel thousands of miles.

By Expert Brand
Los Angeles, CA – 08/28/2013—Certain microbes keep a person healthy. Certain microbes in a person’s gut can make all the difference in health and illness than people realize.

By Expert Brand
Los Angeles, CA – 08/28/2013— People tend to eat when feeling bad, and apparently that is true when a team loses as well.

By Personal Mastery Martial Arts
Personal Mastery Martial Arts helps students prepare for upcoming Board Breaking Olympics tournament with free speed breaking seminar.

By Expert Brand
Los Angeles, CA – 08/27/2013—It appears that more runners are seeking to and are qualifying for the 2014 Boston Marathon, according to data from ten marathons so far this summer.

By Expert Brand
Los Angeles, CA – 08/27/2013—In the past studies have shown that runners who run 15-20 miles a week saw life expectancy increases as much as 6 years.

By TatReview.com
Customized Fat Loss by Kyle Leon is an innovative program to successfully lose fat where other fat loss programs have failed.

By inBLOOM Communications
“The Real Fountain of Youth: Simple Lifestyle Changes for Productive Longevity” Guides Men and Women to a Healthier Lifestyle

By www.talkofthetownpr.com
Moonsurfer has been accepted into Walmart's Get It On The Shelf Program and hopes to be in stores by October

By Expert Brand
  Los Angeles, CA – 08/014/2013—There is nothing better than something free! And that is exactly what the performance apparel company Expert Brand is offering.

By Personal Mastery Martial Arts
Personal Mastery Martial Arts in Sandy, UT celebrates their 17 year anniversary of martial arts and life skill instruction this month.

By Expert Brand
Los Angeles, CA – 08/13/2013—A popular belief is that eating healthy is too expensive so people buy junk instead. However, a recent study from the Center for Science in the Public Interest set out to prove that belief wrong.

By Michael Whitis Wellness 360
Orbital 360 inventor Michael Whitis—with over forty years of experience as trainer and bodybuilder—recommends safe, effective exercise that mimics human body movements




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