exercise News

With little written about safe Taekwondo training for seniors, Prof. Jan Lodder offers his own groundbreaking new book Sekwondo, providing a fun and effective exercise program in this transformative discipline.

Europe’s highly popular exercise regime has Canadian’s turning onto Pole Walking for increased health and disease reduction as Nordixx Canada launches their Nordixx Pole Walking Spring Training Courses across the Country

Krav Maga Orange County a specially developed and customized self-defense course to seniors and disabled persons

Fitness Equipment Reviews Site, a well known fitness equipment review site, posts new review of LifeSpan Fitness TR200 Fold-N-Stor Compact Treadmill

Central Connecticut's upscale Heritage Hotel has announced new health and wellness-focused weekend packages. In addition to luxurious hotel accommodations and amenities, packages include spa services, one-on-one fitness training and special meals.

The National Posture Institute has become an educational partner with HUR Health and Fitness Equipment. The partnership allows for both organizations to effectively promote independence, posture, mobility, fall prevention and incontinence reduction.

Kick cancer any which way you can - you choose how! Ride a bike, run, walk - you can even do it virtually. The 3rd Annual ROCK the RIDE & RUN takes place at Trinity Corners Shopping Center in Pound Ridge, NY to benefit the Lance Armstrong Foundation.

Mommy Has Breast Cancer hosts 5K Walk to provide free services to women, mothers, and families going through breast cancer treatment.

Celebrity fitness inspiration Kirsty Gallacher has been appointed as the new face of women's fitness brand USA Pro.

Kansas City Personal Trainer, Greg Justice of AYC Health & Fitness, released his latest book titled "Treadside Manner - Confessions of a Serial Personal Trainer" on March 10, 2012.

BayView Entertainment’s May fitness & special interest DVD titles feature two from fitness legend Kathy Smith, two from the Mastering Tae Kwon Do series, three from the Stronger Seniors program, and Anna Twinney’s latest in Natural Horsemanship.

Rhino Fitness will relocate Group Fitness and Personal Training operations starting May 1st, 2012 and add a full-service gym on its grounds.

Krav Maga Orange County gives introductory self-defense lessons and intro to F.A.S.T. to teens at Shir Ha-Ma’a lot Temple in Irvine

Event co-hosted by Winter Park YMCA. Event to benefit the Lost Pets Foundation.

In keeping with NAAFA’s ongoing commitment to eliminate size discrimination and in response to inquiries focused on health concerns, NAAFA is sponsoring our second Health At Every Size® Summit promoting Equality At Every Size(SM) with HAES.

Krav Maga of Orange County provides basic self-defense and 3rd party defense training to staff at Mariners Church in Irvine, California

Wellness services provider says its programme results support the idea of being active all day to stay healthy

Brand, exclusive online retailer of active wear, performance apparel & gym clothes is offering you the chance to win & iPad2, with your next purchase from www.ExpertBrand.com

Get fit, look great and donate to charity – it’s time to take the Great Jeans Challenge! Call or come into the Fitness Together studio today for more information about this exciting fitness challenge.

Everyone's favourite comprehensive Boot Camp for Women adds new outdoor sessions for Spring/Summer!

Pure Health Online is an online store that sells all types of products like water filters, hot tubs, steam showers,fitness and sports equipment, air purifiers and other great products. www.purehealthonline.net

LineLessons.com, Bringing Line Dancing Home to Your Audience, Selects Foster the People’s “Don’t Stop” with “Don’t Stop,” Choreographed by Judy McDonald, as February Pop Line Dance of the Month

Koko FitClub of Hoboken teams up with weight loss coach Karin Wentz for its "Spring Into Shape!" 12-week fitness program starting March 1.

Kansas City Personal Trainer and Corporate Fitness Expert, Greg Justice, of AYC Health & Fitness, Gives Away $500 in Cash Prizes to AIPC Fitness Challenge Contest Individual and Team Winners.

Snap Fitness offers motivation, support and prizes for 8-week competition

Panama Pacifico is proud to announce the addition of PowerCLUB, the well known sports club in Panama to the Town Center.

New research suggests weight training for two years significantly improves the motor symptoms of Parkinson’s disease compared to other forms of exercise such as stretching and balance exercises.

Koko FitClub, LLC, the world’s first and only automated personal training studio adds West Roxbury to its growing roster of locations.

Award-Winning Trainer Forrest Walden Expands The CrossFit Movement To The Largest City In Alabama

The Noblerex K1 vibration exercise machine is helping a focus group of senior users in Arizona and Nevada. The results are astounding and the evidence shows seniors gaining strength while some wheel bound seniors are even walking freely again!

My name is Hyacinth aka "Shera." At the age of 16 I was diagnosed with type 2 Diabetes. I am now 36 years old.

One of the country's most prestigious art galleries is now offering the bestselling guide, Body, Mind & Spirit:The Awakening, to their customers.

A portion of all proceeds from the children's book, The Little Lotus Learns About Wellness, will be donated to TargetCancer, Inc. TargetCancer, Inc. funds research into rare and lesser known cancers.

Milwaukee-based personal trainer and fitness expert is featured in multiple fitness publications this month due to his metabolic training expertise and recent viral video.

Memphis Residents Welcome the Creator of the World’s First All-Trampoline, Walled Playing Court

Deerfield Beach is home to a massive Indoor Sports Complex with a mission to provide the best sports experience for the amateur athletes in Southern Florida.

Coach Marlin McQueen’s advice for those struggling to keep New Years Resolutions

The Omni Club welcomes new CEO with experience from around the world!

Willow Wellness and Chiropractic Care of Doylestown presents a fitness class designed specifically for pregnant women! Prepare your body for the biggest work-out of your life - giving birth to your little bundle of joy!

Body Fit Las Vegas Introduces Workouts for Couples Looking to Get in Shape Together

Getting a late start on a New Year's resolution to lose weight and get in shape can actually be more successful and longer-lasting than impulsively buying a gym membeship on the first of the New Year, according to Personal Tainer Josephj Hunt.

Leading Online School Offers Tips, Techniques, and Strategies for Career Success: Ashworth's new group is for those interested in nutrition, fitness and exercise, offering best practices, career insights, and information for furthering career skills.

Dr. Venus ramos’ live demonstration of sexercise fitness craze at Los Angeles Fitness Expo January 28th-29th, 2012

Sublime Fitness Studio will be hosting a Zumbathon to benefit the American Heart Association's Go Red for Women initiative.

Gold’s Gym offers the Quad Cities community the opportunity to get in shape physically and financially with their “zero enrollment fee” membership drive.

LineLessons.com, Bringing Line Dancing Home to Your Audience, Selects Scotty McCreery’s “Young Blood” with “Scotty’s Young Blood,” choreographed by Julia Ann Kennedy, as January Oldies Line Dance of the Month

Why do some people stick to exercise naturally, while others fail at it...repeatedly? FitnessReloaded.com provides answers in the "Exercise Habits Report", based on the responses of 541 people on their exercise habits, barriers, & secrets of success.

The challenge runs for 12 weeks beginning Feb. 15th, 2012 running through May 15th, 2012 and is destined to inspire beginner, intermediate & advanced health / fitness buffs to reinvent themselves while they help inspire others to achieve their goals.

Easy to follow hints, tips and advice to gradually achieving optimum Health and Vitality and improving your general Well-being with a simple exercise and eating regimen.

You don't need to devote a lot of time in order to get a calorie-fat blasting, energy boosting and effective workout. You just need to make a commitment to yourself to carve out some time almost every day and get moving!