<?xml version="1.0"?><rss version="2.0"><channel><title>exercise - Latest News</title><link>http://news.prlog.org/tag/exercise/</link><description>exercise - Latest News (Press Releases) - Read news before it's news</description><language>en-us</language><ttl>3600</ttl>
<item><title>Outdoor Total Body Workouts at Healthy and Fit Boot Camp</title><link>http://www.prlog.org/12141235-outdoor-total-body-workouts-at-healthy-and-fit-boot-camp.html</link><description>This holistic fitness boot camp in Princeton, NJ is a great way to get in shape and make healthy changes to eating better.</description></item>
<item><title>16 Year Old Runner Has Places to Be</title><link>http://www.prlog.org/12141072-16-year-old-runner-has-places-to-be.html</link><description>Los Angeles, CA – 05/20/2013—16 year old Alana Hadley started running one day and hasn’t stopped since. Hadley runs on average 110 miles a week and has been running since age 6.</description></item>
<item><title>Naked Yoga Comes to Delray Beach; SloBody(r) Strips Yoga Down to its Essence</title><link>http://www.prlog.org/12140930-naked-yoga-comes-to-delray-beach-slobodyr-strips-yoga-down-to-its-essence.html</link><description>Soft Opening Week (June 1 - June 8, 2013) To Include Free Classes; Grand Opening of SloBody on Tuesday, June 11 in Delray Beach Generates Excitement</description></item>
<item><title>Get Ready for Off Road Running</title><link>http://www.prlog.org/12139700-get-ready-for-off-road-running.html</link><description>Los Angeles, CA – 05/17/2013—Making the switch from road running to trail running could easily be equated with taking the training wheels off of a bike. But with a little practice and patience it can be run and rewarding.</description></item>
<item><title>Running- Are 5K’s A New Fad?</title><link>http://www.prlog.org/12139086-running-are-5ks-new-fad.html</link><description>Los Angeles, CA – 05/16/2013 – It seems like there is a different 5K run/walk every weekend to participate in. Every charity or group that needs to fundraise organizes one. Apparently running a 5K is the new “cool” thing to do.</description></item>
<item><title>Everlast Boxing Gloves- New Addition to Exercise Equipment Express’ Product Line</title><link>http://www.prlog.org/12138512-everlast-boxing-gloves-new-addition-to-exercise-equipment-express-product-line.html</link><description>Exercise Equipment Express, a shopping website for exercise equipment and fitness products, announces today the latest addition to their product line- Everlast boxing gloves.</description></item>
<item><title>Jobs with the Heaviest Employees</title><link>http://www.prlog.org/12138144-jobs-with-the-heaviest-employees.html</link><description>Los Angeles, CA – 05/15/2013 – The most recent data from the Gallup-Healthways Well-Being Index found that workers from a number of industries, including transportation, manufacturing, repair and service industries were more far more likely to be...</description></item>
<item><title>Ageless Grace, LLC announces new DVD release: Ageless Grace for KIDZ!</title><link>http://www.prlog.org/12137234-ageless-grace-llc-announces-new-dvd-release-ageless-grace-for-kidz.html</link><description>Ageless Grace, LLC announces the release of a new DVD, “Ageless Grace for KIDZ!™.” Based on the science of neuroplasticity, Ageless Grace for KIDZ!™ is a seated fitness program that activates all five functions of the brain and helps with the...</description></item>
<item><title>Study Shows a Link between Exercise and Lower Risk of Breast Cancer</title><link>http://www.prlog.org/12136509-study-shows-link-between-exercise-and-lower-risk-of-breast-cancer.html</link><description>Los Angeles, CA – 05/13/2013 – A new study in the journal of Cancer Epidemiology, Biomarkers and Prevention has shown that exercise may lower a woman’s risk of breast cancer by breaking down estrogen.</description></item>
<item><title>Breathing Problems in Athletes Not Always Asthma</title><link>http://www.prlog.org/12134866-breathing-problems-in-athletes-not-always-asthma.html</link><description>Los Angeles, CA – 05/09/2013 – A new study suggests that a person diagnosed with asthma but who still has running-induced breathing problems, may have been misdiagnosed.</description></item>
<item><title>Pre Race Running Rituals for Runners</title><link>http://www.prlog.org/12133804-pre-race-running-rituals-for-runners.html</link><description>Los Angeles, CA – 05/08/2013 –For lots of runners the rituals before a race have been often said to make or break a race for a runner. Runners have all sorts of things that are said to be “lucky”.</description></item>
<item><title>Announcing the Launch of The Wellist</title><link>http://www.prlog.org/12132143-announcing-the-launch-of-the-wellist.html</link><description>Full-service health coaching programs with a unique approach to health, weight loss, and dieting</description></item>
<item><title>Running and Race Season has Arrived</title><link>http://www.prlog.org/12132183-running-and-race-season-has-arrived.html</link><description>Los Angeles, CA – 05/06/2013 –For people that enjoy running, the season for 5K’s, half marathons and marathons has arrived. As temperatures rise outside, so does the number of people out running and walking, preparing for races.</description></item>
<item><title>Running Health- Avoiding Injury</title><link>http://www.prlog.org/12130249-running-health-avoiding-injury.html</link><description>Los Angeles, CA – 05/02/2013 – Competitive running is a physically demanding sport. That alone makes participants easy targets for injury.</description></item>
<item><title>Ubbi Announces Partnership With My Gym</title><link>http://www.prlog.org/12129348-ubbi-announces-partnership-with-my-gym.html</link><description>Innovative &amp; Easy-To-Use Diaper Pail Available in Children’s Fitness Center</description></item>
<item><title>Stretching Before Exercise- Good or Bad?</title><link>http://www.prlog.org/12128597-stretching-before-exercise-good-or-bad.html</link><description>Los Angeles, CA – 04/30/2013 – The question of stretching before exercise or not is often debated. While stretching loosens muscles, it also temporarily weakens muscles.</description></item>
<item><title>Does Doubling the Workout Double the Benefits?</title><link>http://www.prlog.org/12126235-does-doubling-the-workout-double-the-benefits.html</link><description>Los Angeles, CA – 04/26/2013 – Does doubling the amount of exercise time double the results? In most situations, it actually does not.</description></item>
<item><title>New Bern’s Akea Independent Consultant Partners with Local Fitness Center for Free Health Event</title><link>http://www.prlog.org/12126053-new-berns-akea-independent-consultant-partners-with-local-fitness-center-for-free-health-event.html</link><description>Tamara Stanley, Independent Consultant of Akea, LLC (Akea), , announced its new partnership with Eliza Fitness-New Bern for an event on Saturday, May, 11, 2013. The event will be managed by The Dowe Event Agency.</description></item>
<item><title>Healing Plantar Fasciitis- Common for Runners</title><link>http://www.prlog.org/12126002-healing-plantar-fasciitis-common-for-runners.html</link><description>Los Angeles, CA – 04/25/2013 – Plantar fasciitis, or pain in the foot, especially near the heel or arch, is unfortunately common to many of who run, walk, play basketball or tennis or are active in general.</description></item>
<item><title>The Basics of Running Apparel- For New Runners</title><link>http://www.prlog.org/12125180-the-basics-of-running-apparel-for-new-runners.html</link><description>Los Angeles, CA – 04/24/2013 – Having the right clothes for running is more important than most people think. The general rule is quality over quantity. Having a closet full of work out clothes doesn’t mean a lot if none of it is quality clothing.</description></item>
<item><title>SmartPhones- A Pocket Personal Trainer</title><link>http://www.prlog.org/12124206-smartphones-pocket-personal-trainer.html</link><description>Los Angeles, CA – 04/23/2013 – Technology has changed everything, including how people workout. With the boom of smartphones, now an entire workout routine can be in someone’s pocket.</description></item>
<item><title>Use Yoga to Weather Any Storms</title><link>http://www.prlog.org/12121629-use-yoga-to-weather-any-storms.html</link><description>Miami, FL – 04/19/2013 – Yoga can be more than just an activity for exercise. Yoga can also be used to relieve all kinds of stress from a person’s body and mind. Stressful situations can lead to lots of other health problems.</description></item>
<item><title>Leading Pilates Brands Sponsor Learn From the Leaders Conference this June</title><link>http://www.prlog.org/12120831-leading-pilates-brands-sponsor-learn-from-the-leaders-conference-this-june.html</link><description>Balanced Body®, Pilates Style Magazine® and Pilates Anytime Among the Sponsors of International Conference Hosted by Global Pilates Academy BASI Pilates®</description></item>
<item><title>USA Pro Post Pregnancy Perfection</title><link>http://www.prlog.org/12120513-usa-pro-post-pregnancy-perfection.html</link><description>With an influx of celebrities due to give birth post pregnancy weight loss will have crossed their minds. New mum’s are often in a hurry to get back into shape but as USA Pro’s Fitness Expert explains it is better to play the long game.</description></item>
<item><title>Trying to Get Healthy: Running or Walking?</title><link>http://www.prlog.org/12120427-trying-to-get-healthy-running-or-walking.html</link><description>Miami, FL – 04/17/2013 – Past studies have shown that walking and running provide almost the same reductions in hypertension and depressive symptoms.</description></item>
<item><title>BellatorAthletica.com now specializing in yoga gear</title><link>http://www.prlog.org/12120045-bellatorathleticacom-now-specializing-in-yoga-gear.html</link><description>Take a deep breath, relax, downward dog, and now shop, because BellatorAthletica.com is partnering up with GAIMA; a leader in yoga equipment and apparel.</description></item>
<item><title>Yoga Leads to Happiness and Less Stress</title><link>http://www.prlog.org/12119799-yoga-leads-to-happiness-and-less-stress.html</link><description>Miami, FL – 04/15/2013 – Eating right and exercise have proven to make people happier and lend to a longer, healthier life.</description></item>
<item><title>North Carolina Health and Community Leaders Issue State Challenge to Lose 10 Million Pounds</title><link>http://www.prlog.org/12119129-north-carolina-health-and-community-leaders-issue-state-challenge-to-lose-10-million-pounds.html</link><description>RALEIGH, N.C.—On Thursday, April 18, 2013 at 9:00 a.m., NC SPIN will host a press conference featuring state leaders from the North Carolina Department of Health and Human Services, NC State Board of Education/Department of Public Instruction, NC...</description></item>
<item><title>Main Line Fitness Studio - Pilates, Exercise and Gyrotonics to Strengthen and Lengthen</title><link>http://www.prlog.org/12115455-main-line-fitness-studio-pilates-exercise-and-gyrotonics-to-strengthen-and-lengthen.html</link><description>Main Line Fitness Studio, Bodylogic offers pilates, gyrotonics and gyrokenesis to strengthen, rehabilitate and tone.</description></item>
<item><title>Celebrate Crossfit Salus’ Grand Opening With Free Intro Crossfit Classes On Saturday, April 13</title><link>http://www.prlog.org/12114233-celebrate-crossfit-salus-grand-opening-with-free-intro-crossfit-classes-on-saturday-april-13.html</link><description>Located in Middletown, NJ, CrossFit Salus is a program that combines elements of gymnastics, olympic weightlifting, and cardiovascular conditioning to challenge all fitness levels – from those interested in introductory fitness to elite...</description></item>
<item><title>Living Healthier and Feeling Younger</title><link>http://www.prlog.org/12114076-living-healthier-and-feeling-younger.html</link><description>Many senior citizens would like to turn back the clock and start living a healthier, younger-feeling life.</description></item>
<item><title>Time to Exercise Outdoors... With a Playground Swing</title><link>http://www.prlog.org/12109159-time-to-exercise-outdoors-with-playground-swing.html</link><description>These workouts rely on the playground swing set for complete exercise...</description></item>
<item><title>Too Much Sitting Can Cause Sleep Apnea</title><link>http://www.prlog.org/12106898-too-much-sitting-can-cause-sleep-apnea.html</link><description>Speed Sleep® Founder Focuses on Exercise to Good Sleep...</description></item>
<item><title>Momentum Builds for Lifestyle Medicine 2013: The Treat the Cause Movement Begins</title><link>http://www.prlog.org/12105925-momentum-builds-for-lifestyle-medicine-2013-the-treat-the-cause-movement-begins.html</link><description>American College of Lifestyle Medicine to Host Annual Conference October 28-30 Near Washington,...</description></item>
<item><title>Weapons of Fat Destruction -The Battle of the Bulge</title><link>http://www.prlog.org/12094882-weapons-of-fat-destruction-the-battle-of-the-bulge.html</link><description>Declare War, set out a plan of attack, take aim and fire up that fat burning furnace with an arsenal of weapons guaranteed to win the fat fighting battle .Discover valuable, top level insider information as you march along the road to victory.</description></item>
<item><title>San Jose Boot Camp Company Offers Free Community Workout</title><link>http://www.prlog.org/12093284-san-jose-boot-camp-company-offers-free-community-workout.html</link><description>lifeSport Fitness will host a community workout on Saturday, March 16th. The event is free and open to the public. This community event has an interesting fundraising twist, and 100% of the proceeds will benefit Community United San José.</description></item>
<item><title>Why Attitude Matters When it Comes to Your Health</title><link>http://www.prlog.org/12092815-why-attitude-matters-when-it-comes-to-your-health.html</link><description>Your attitude and outlook on life can play a big role in how your health is affected. Having stressors relieved by receiving in home care can be a good way to maintain a positive attitude.</description></item>
<item><title>Deerfield Beach Fitness Trainer Encourages Boomers To Ease Back Into Exercise To Avoid Injuries</title><link>http://www.prlog.org/12092720-deerfield-beach-fitness-trainer-encourages-boomers-to-ease-back-into-exercise-to-avoid-injuries.html</link><description>Billy Carney, Deerfield Beach, FL personal trainer and owner of the BCFitness Conditioning Center shares research documenting the need for baby boomers to ease back into exercising to enhance overall health.</description></item>
<item><title>Reducing Your Risk of Suffering a Stroke</title><link>http://www.prlog.org/12092271-reducing-your-risk-of-suffering-stroke.html</link><description>Reducing your risk of suffering a stroke is a big part of maintaining your health. New research shows that heart and artery blockages can increase your risk, even if by older standards you were considered to be at a low risk for having a stroke.</description></item>
<item><title>Exercise Trends That Could Be Hazardous to Your Health</title><link>http://www.prlog.org/11671661-exercise-trends-that-could-be-hazardous-to-your-health.html</link><description>Advanced Orthopedic offers guidance on mitigating potential risks of recent health trends</description></item>
<item><title>Shaped Bodies Fitness First FREE Bra Fitting Event</title><link>http://www.prlog.org/12074875-shaped-bodies-fitness-first-free-bra-fitting-event.html</link><description>Shaped Bodies Fitness First FREE Bra Fitting Event. Are you wearing the right size? If not, they can help!</description></item>
<item><title>Eight New Fitness DVDs Coming in April 2013 from BayView Entertainment</title><link>http://www.prlog.org/12074687-eight-new-fitness-dvds-coming-in-april-2013-from-bayview-entertainment.html</link><description>April fitness DVD releases from BayView include a new release from “Chi Man” Scott Cole, Yoga Journal’s Total Body Yoga, two from Kathy Smith’s Timeless Collection, and four titles in an innovative new series: the Blood Type Workout.</description></item>
<item><title>BW3 Workout System Explains Why Most People are Wasting 67% of Their Fat Burning Potential</title><link>http://www.prlog.org/12071009-bw3-workout-system-explains-why-most-people-are-wasting-67-of-their-fat-burning-potential.html</link><description>Most people are wasting 67% or MORE of their fat burning potential every time they work out. Every year, 36 million people turn to jogging because they think it’ll get them the lean physique that inspires them.</description></item>
<item><title>Palm Beach County Fitness Studio Betting 2013 Growth on Making Fitness Fun</title><link>http://www.prlog.org/12067622-palm-beach-county-fitness-studio-betting-2013-growth-on-making-fitness-fun.html</link><description>Fitness Redefined is betting 2013 growth on making fitness fun for Palm Beach County residents.</description></item>
<item><title>Finally, A Simple, Step-By-Step System Guaranteed to Make You Stronger &amp; Leaner</title><link>http://www.prlog.org/12063644-finally-simple-step-by-step-system-guaranteed-to-make-you-stronger-leaner.html</link><description>Do you want to make 2013 the year you actually changed for the better? Just give this proven System for getting a stronger body in the safest &amp; quickest way possible a try.</description></item>
<item><title>Sociercise Releases Version 1.2 of Real Time Running Races App for iPhone</title><link>http://www.prlog.org/12061749-sociercise-releases-version-12-of-real-time-running-races-app-for-iphone.html</link><description>Sociercise, LLC announced today the release of version 1.2 of their Real Time Running Races app. This update improves app performance and enhances the app's social integration with Facebook and Twitter.</description></item>
<item><title>Can Acupuncture Improve Exercise Performance and Post-Exercise Recovery?</title><link>http://www.prlog.org/12058876-can-acupuncture-improve-exercise-performance-and-post-exercise-recovery.html</link><description>The effects of acute acupuncture applied during exercise on performance factors such as power and blood pressure and on the body's ability to recover post-exercise were evaluated in The Journal of Alternative and Complementary Medicine.</description></item>
<item><title>OC Health Expo in San Clemente</title><link>http://www.prlog.org/12052988-oc-health-expo-in-san-clemente.html</link><description>The OC Health Expo in San Clemente will be held January 12 in Old Town San Clemente. The Expo features standard and new/innovative health, fitness, and wellness organizations that will inform and engage the public.</description></item>
<item><title>Media Alert: Kick off your Health and Fitness resolutions with Femfessionals</title><link>http://www.prlog.org/12052966-media-alert-kick-off-your-health-and-fitness-resolutions-with-femfessionals.html</link><description>From the Barre Method to Crossfit, Spin and Yoga, Try Something New in 2013</description></item>
<item><title>Four New Fitness Titles Coming to DVD in March from BayView Entertainment</title><link>http://www.prlog.org/12052024-four-new-fitness-titles-coming-to-dvd-in-march-from-bayview-entertainment.html</link><description>March 5, 2013 fitness DVD releases from BayView Entertainment include three new titles from Kelly Coffey-Meyer’s “30 Minutes to Fitness” program and a new title from Pilates sports Center: “Stretch and Stamina”.</description></item></channel></rss>