fat and personal News

Long Island personal trainer, Tony DiCostanzo, shared some powerful fat-burning news at a recent seminar held in lindenhurst, NY, as he spoke about the benefits of certain vegetables in pursuit of a leaner body.

Katy, Texas—May 18, 2010--Athletic Nation Personal Training Studio is now open. We are here to educate and empower people, who are fed up and frustrated from fighting to win the fat loss war, with our signature metabolism makeover programs.

Personal Trainers Association PROPTA have been producing the finest most versatile fitness trainers in the world since 1980.

Planning your New Year's Resolution? Before you get started on your weight loss goal, separate fact from fiction by avoiding these common fitness fallacies, put together by Val Fiott with Perfect Personal Training.

Fat loss expert and owner of Superwomen Boot Camp, Val Fujii, is proud to announce sponsorship of local resident in Miss Figure Competition.

Val Fujii, rapid fat loss expert and owner of Superwomen Boot Camp, shares his top three quick weight loss tips to keep you looking fabulous in your bathing suit this summer.

If you are looking for a new, different and fun workout, look no further. Folsom Personal Trainer Val Fujii is introducing a cutting edge format to his Superwomen Boot Camp guaranteed to give you the best workout results of your life.

There are many diets out there for losing weight fast, but how do you know which ones are safe? Today, Val Fujii of Fujii Fitness is unleashing his three keys to identifying dangerous fad diets.

Women seeking rapid fat loss often turn to a diet of salads. Today this Folsom personal trainer is releasing his three "salad" based weight loss tips.

Expert Chandler Personal Trainer, Dr. Brad Campbell, delivers fat loss and muscle toning results in a personal training system that is second to none. Other Chandler personal trainers are left wondering where all of their training clients went.

Many people feel that healthy eating is too expensive and often revert to eating processed food which not only risks their health but can bring weight loss progress to a screeching holt. The following 3 tips will help you shop healthy on a budget

Local Atlanta Personal Trainer and fitness boot camp coach reveals his 4 minute exercise secrets to kids. Encouraging the youth that 30min of daily activity leads to living a healthier life.

For most people Valentine’s Day is an excuse to hook-up and eat chocolate. But this Coogee Beach personal trainer shows you how to do a killer V-Day workout with your partner to spice things up!

For most people Valentine’s Day is an excuse to eat chocolate and sugary desserts. But this North Vancouver personal trainer shows you how to do an amazing V-Day workout with your partner to spice things up!

Eastside's fitness and fat loss team Element 5 Fitness created Strong and Sexy Bootcamps, Eastside’s premier fitness boot camp. They want to help Eastside residents fight the “resolution” regression.

Face it- we all want a flat, sexy midsection. But for many of us no amount of crunches or sit-ups seems to get the job done. This local Renton personal trainer explains his revolutionary anti-crunch approach to achieving get six-pack abs.

Having a flat, sexy midsection is big reason people workout. But for many, they are going about it the wrong way with ineffective crunches and sit-ups. Now local Scottsdale personal trainer dispels the top 4 myths behind achieving 6 pack abs.

Local Bondi Boot Camp Instructor and fat loss expert shares his favourite exercise to make your body thunder-thigh proof in rapid time.

One of the most common areas of concern for people is the lower body, specifically the butt and thighs. Today this Vancouver personal trainer shares one of his favourite lower body exercise and all of its awesome variations.

Luka Hocevar of Hocevar Performance has launched Renton Results Boot Camp, a revolutionary program designed to burn maximum fat in minimum time using only three short, high intensity strength and conditioning sessions per week.

One of the most common areas of concern for people is the lower body, specifically the butt and thighs. Today this New Hampshire personal trainer shares his/her favorite lower body exercise and all of its awesome variations.

People are always looking for the best ways to shape, tone and strengthen their lower body (hips, thighs and legs). Now, Scottsdale fitness trainer reveals the most effective exercise on the planet.

One of the most common areas of concern for people is the lower body, specifically the butt and thighs. Today this Milwaukee personal trainer shares his/her favorite lower body exercise and all of its awesome variations.

Dallas fitness expert and boot camp instructor is offering a fitness transformation contests. There are prizes valued at over a thousand dollars to best motivate people to get the body altering and life changing results they desire.

Top Eastern suburbs personal trainer and boot camp instructor forecasts the 3 hottest fitness trends for 2009

North Devon personal trainer and boot camp instructor, Marc Kent has decided to run a Body Transformation Contest to help motivate people to get the body altering and life changing results they desire.

In the middle of another cold winter season, many people are still unaware of the debilitating damage shoveling can cause. This top Simsbury personal trainer shares his shoveling secrets to best prevent injuries in 2009.

Each winter season, a lot of people experience lower back pain or even injury from shoveling snow. Top Arizona personal trainer shares these 5 tips to avoid injury and snow shoveling nightmares.

One of the most common areas of concern for women is the butt and thigh. Today this Gold Coast personal trainer shares her favorite butt and thigh exercise that will get rid of thunder thighs and wobbly butts forever.

In the midst of another winter season, many people are ticking time bombs for another debilitating shoveling injury. This top Milwaukee personal trainer shares his shoveling secrets to best prevent injuries in 2009.

Top Scottsdale personal trainer has launched this Total Body Transformation Contest 2009 and will put up over $1500 in prizes to motivate people to achieve the life altering total body transformation they desire.

Gold Coast Fitness Expert and Boot Camp Trainer Predicts the Hot Fitness Trends for 2009

Local Redmond, WA personal training team has put together a local fitness transformation contest for 2009. Last year’s bootcamp produced some amazing transformations with the top five transformations resulting in a total of 151 scale pounds!

This top Milwaukee personal trainer and boot camp instructor has run the most successful fitness transformation contests around. This year there are some added prizes valued at several thousands of dollars for some extra motivation.

Over the last several years this top Sydney personal trainer and boot camp instructor has increasingly been bombarded with questions regarding which holiday fitness gifts are best to give. He lists his top 10 last minute fitness gifts for 2008.

Fitness and fat loss experts Rommel Acda, CSCS and Belton Lubas, NASM-CPT, founders of local Seattle/Eastside Strong and Sexy Bootcamps, are sharing these 13 diet tips as handy damage control strategies during this holiday season.

Top Miami personal trainer and boot camp instructor has been bombarded with questions regarding which holiday fitness gifts are best to give. He lists his top 10 last minute fitness gifts for 2008 for any budget.

Local Eastern Suburbs fat loss expert Dan Clay is the founder of Dangerously Fit Boot Camps, Eastern Suburbs premier fitness boot camps for men and women. Use his 10 diet tips to best prevent that dreaded holiday weight gain.

Top Atlanta personal trainer and boot camp instructor predicts where the fitness industry is headed in 2009

Cleveland Personal Trainer and fat loss expert, Nate Miracle, gives his predictions for the top fitness trends in 2009.

Local Cleveland personal trainer and fat loss expert Nate Miracle, founder of Clevland’s premier fitness boot camps for women, gives his 13 diet tips to best prevent that dreaded holiday weight gain.

Top Milwaukee personal trainer and fitness boot camp instructor, BJ Gaddour, CSCS, looks into his crystal ball to predict the biggest trends in fitness for 2009!

Orlando fitness trainers Doug Parra C.S.C.S and Nelson Morales A.C.E.-PT take on battle of bulge. They have begun Fitness Boot Camps, the new trend of fitness around town

People always seem to be scrambling to find just the right gift. If you've hit a wall and can't figure out what to buy, why not give the perfect give of fitness? Here are the Top 9 Fitness Gifts.

Local Rushcutters Bay fat loss expert Dan Clay, is the founder of Dangerously Fit Boot Camps Rushcutters Bay premier fitness boot camps for men and women. Use his holiday fit tips to keep your body as fat-free as possible this holiday season.

Over the last several years this top Napa and Sonoma personal trainer and boot camp owner has increasingly been bombarded with questions regarding which holiday fitness gifts are best to give. He lists his top 10 last minute fitness gifts for 2008.

Over the last several years this top New Hampshire personal trainer and boot camp instructor has increasingly been bombarded with questions regarding which holiday fitness gifts are best to give. She lists her top 8 last minute fitness gifts for 2008

Over the last several years this top Hutto personal trainer and boot camp instructor has been bombarded with questions regarding which holiday fitness gifts are best to give. Owens lists his top 10 last minute fitness gifts for 2008.

Redmond's premiere personal training team Element 5 Fitness are creators of Strong and Sexy Bootcamps. Utilize their five proven holiday fit tips to keep your body a fat burning machine during this holiday season.

Local Phoenix fat loss expert Curtis Hoekstra, is the founder of the popular Arizona Fitness Boot Camp, the valley’s premier fitness camp for busy men and women. Use his top 4 holiday fit tips to keep your body as fat-free as possible in 2009.