Click to Share
 
 
  1. Latest News
  2. Submit Press Release
Filter News
Show All Results
News By Country
None Found
News By Tag
Interval-style Training Remove


May 2015
Sa Fr Th We Tu Mo Su
23 22 21 20 19 18 17

interval-style training Press Releases

 



By Turbulence Training by Craig Ballentine
Researchers at Queen's University tested a Turbulence Training style workout against long cardio. short bodyweight workouts (of 4 minutes) worked just as well as 30 minutes of cardio.


Page updated every 10 minutes


Like PRLog?
9K2K1K
Click to Share