julie wilcoxson News

- Transformations 4 Life is gearing up for the holidays with their 21 days to beat the holiday bulge fat loss program.

Trainer Julie Wilcoxson, owner of Transformations 4 Life in Murfreesboro, knows the holidays can be a challenging time of year. To avoid putting on extra weight this season, she advocates starting a fitness plan before the festivities begin.

Trainer Julie Wilcoxson, owner of Transformations 4 Life in Murfreesboro, knows the holidays can be a challenging time of year for most people. She suggests heading off the holiday weight gain right where it starts, Halloween.

Company’s use of Constant Contact products and services helped increase its overall marketing performance and deepen its engagement with customers

Transformations 4 Life is helping you conquer your New Year’s Resolution. We are offering two fantastic deals for December.

Personal Trainer and Business Owner, Julie Wilcoxson has published the first volume of her first recipe book, Fun-Trition. This book is for people who like real food and they want it to taste real good.

If your sick and tired of being sick and tired and out of shape, then Transformations 4 Life's new Metabolism Makeover ebook is the answer for you. This ebook is over 70 pages on how to raise yoru metabolism, gain energy, and lose weight.

Join our Summer Slimdown Boot Camp Special. Join us for our outdoor bootcamp on Tuesday & Thursday at 6 pm at Lascassas Lions Club off HWY 96 for only $100.00 (that's a $40 savings).

Murfreesboro, TN- April 17, 2010- Saturday at Sports*Com. Camp will be held outdoors on the green by the picnic tables (weather permitting) Camp will be one hour from 8 am - 9 am and will include bodyweight, agility, plyometrics, and core training.

Murfreesboro, TN March 8, 2010 –Transformations for Life is ready for the summer festivities and wants you to join us in our fitness boot camps.

Transformations 4 Life is conducting a 12 week online Metabolism Makeover Nutrition Course!! No need to worry about schedule conflicts! Course includes a 70 page e-book delivered by email and weekly emails explaining each assignment.

Transformations 4 Life is offering a special 4 week Boot Camp for only $110.00 for new members. Camps are held on Mon, Wed, and Fri mornings at 9 AM at Sports*Com. We are one of the only boot camps held indoors during the winter months.

Research shows that overweight and obese people dislike the idea of huffing and puffing in front of younger, thinner gym-goers,. They also feel embarrassed about sweating it out in front of those muscular health club staffers.

Transformations 4 Life is launching their newest program, a 12 week Metabolism Makeover Nutrition Course. The program is completely online and includes 12 weeks of instruction, email access to a certified personal trainer, and nutrition ebook.

Murfreesboro, TN – Transformations 4 Life has added a new camp at Sports*Com, specifically for those who have trouble fitting in an exercise program after work hours and want to get a 30 minute circuit training in before going to work.

Transformations 4 Life Fitness Boot Camps is offering a special discount for those who want to jump start their new healthy habits before the turn into 2010. Men and women can join the remainder of the next 4 weeks at a discounted price!

Julie Wilcoxson, a local Murfreesboro fat loss expert and certified personal trainer, is debuting her 2nd location for fitness boot camps, at Sports*Com on October 14th.