Click to Share
  1. Latest News
  2. Submit Press Release
Filter News
Show All Results
News By Country
None Found
News By Tag
Long Cardio Remove

November 2015
Th We Tu Mo Su Sa Fr
26 25 24 23 22 21 20

long cardio Press Releases


By Turbulence Training by Craig Ballentine
Researchers at Queen's University tested a Turbulence Training style workout against long cardio. short bodyweight workouts (of 4 minutes) worked just as well as 30 minutes of cardio.

Page updated every 10 minutes

Like PRLog?
Click to Share