manage stress Latest News

CALM CONFIDENT ME is a digital self-education stress management program. Ian Berghofer invented it. Just over 15 years ago, Ian completed his Masters and started work as a counselor.

To improve our stress management we need to understand how the brain works. The physical structure of our brain has its own architecture, and like any building one room may not open into another.

The Health and Wellbeing issue for MindStore Australia's July 2011 Newsletter. Is Prevention better than Cure? In relation to Stress in workplace. Discover mental tools to DeStress and boost your energy and effectiveness at work.

MindStore Australia is a leading performance excellence company which transforms organizations by empowering the people within. Our recently launched website is packed with information and tips to help people become extraordinary.