mbodystrength News

MBody Strength hosting an Indian Clubs Workshop on November 21, 2009. Participants will learn how to use joint mobility and Indian Club training to dramatically improve health, avoid injury, and enhance their strength training dramatically.

MBody Strength, an Orange County based unconventional fitness company, has announced a kettlebell introduction workshop called the Kettlebell Training 101 Workshop. The event date is Saturday, August 22, 2009 and will be held from 12:00PM to 3:00PM.

MBody Strength, an Orange County based fitness company, has announced the grand opening of their first kettlebell gym in Brea, California on July 25, 2009.

MBody Strength hosted the fourth Suburban Warrior Challenge kettlebell fitness competition on June 20, 2009 in Huntington Beach. A dozen people turned out in the rain to complete a 3.25 mile weighted hike and hundreds of exercise repetitions.

MBody Strength, an unconventional fitness company, has expanded their free workout plan database on their website MBodyStrength.com.

MBody Strength will have a booth at the upcoming Orange County Marathon Health, Fitness, and Nutrition Expo. The unconventional fitness company is planning to show new equipment and hold fitness challenges for prizes.