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With many of us starting the new year determined to exercise our way back into our best jeans by spring Talent Management thought it would be a good time to explore some of the most fun ways to stay fit and motivated.

Comfort eating, otherwise known as emotional eating, often has it’s roots right back in our childhood...

Talent Management are excited to hear that actor Owen Wilson (42) and his girlfriend Jade Duell (28) have now had a healthy baby boy, just days after announcing the pregnancy.

Talent Management are happy to see the positive affect that recent film ‘The King’s Speech’ is having on attitudes towards stammering...

Talent Management knows that the effects of recent cold weather and seasonal indulgences can leave our bodies in need of a little boost, and what better start to 2011 than a relaxing and rejuvenating spa experience?

If your job involves driving, sitting for extended periods, or lifting, then the following basic tips from Talent Management may be helpful to you.

Talent Management have come up with five top tips that will help you to stay one step ahead of the rest. Read on to find out more: