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| omega 3 6 9 News+ XML/RSSBy Kathleen ALA, or alpha linolenic acid, is one of the Omega 3 fatty acids. You can find it in soybeans, canola oil and flaxseed oil, and nuts. According to a recent study, people with higher levels of ALA had significant reductions in fatal heart attacks. By Sea-Based Publishing A fascinating exposé into the latest health food buzzword: Omega-3 appearing on more food products every week. By Sea-Based Publishing A fascinating exposé into the latest health food buzzword: Omega-3 appearing on more food products every week. | ||||||||||||||||||||||
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