softball hitting Latest News

Softball coaches and players will have the opportunity to get softball tips and one-on-one workouts from the top softball instructors at the Ohio Hawks’ Coaches and Players Clinic on November 21-22, 2009

A top softball coach revealed today how softball teams can ensure a successful season.

According to renowned softball peak performance coach Marc Dagenais, softball players miss out on developing their entire game by merely focusing on building their endurance instead of their speed.

A top softball coach reports that, contrary to popular belief, underhand pitching can cause injuries as much as overhand pitching does.

With the softball season over, a top softball peak performance coach recommends players to stop playing the game altogether for at least 3 weeks.

Doing stretches after a game, training or practice increases running speed in softball players, says a top softball peak performance coach.

Softball is in serious need of an update, according to a top softball peak performance coach.

Implementing significant technical changes during the season could negatively affect a softball player’s game, says a top softball peak performance coach.

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