http://news.prlog.org/tag/stretching/stretching - Latest News (Press Releases) - Read news before it's newsen-us3600 http://www.prlog.org/11411252-stretch-stretch-stretch-says-podiatrist-dr-lotchie-kerch-seattle-wa.htmlStretching (and drinking lots of water) leads to less injuries. Here is a " How To" stretch. A GP will let you know your limitations. If you choose an active lifestyle, including stretching, you may avoid a rapid loss of muscle tone and flexibility. http://www.prlog.org/12048089-new-video-shows-busy-travelers-how-to-fight-pain-and-stiffness-on-the-road-in-bath-tub.htmlWith holiday travel getting under way, a new video from Upright Health shows travelers how to keep pain at bay with stretches that can be done anywhere. http://www.prlog.org/11984682-stretches-in-bed-50-practical-stretches-to-better-rest-awakening-and-wellness.htmlOctober 1st, 2012 Stretches in Bed - 50 Practical Stretches to Better Rest, Awakening and Wellness. IPG Books / ThumptheWorld Publishing http://www.prlog.org/11914473-new-video-series-exposes-three-secrets-to-increasing-flexiblity.htmlRecreational athletes often find it hard to get much benefit from stretching. A new 3 episode youtube series addresses three common roadblocks that keep people from stretching themselves to new lengths. http://www.prlog.org/11873142-local-expert-thinks-ny-times-writer-is-stretching-the-truth.htmlA San Diego pain expert believes a new book extolling the virtues of not stretching could lead to more injuries for runners and other athletes. http://www.prlog.org/11603178-marketplace-physical-therapy-redlands-prescribes-flexibility-training.htmlLoren Middag from Marketplace Physical Therapy Redlands has over 25 years of experience as a Physical Therapist and explains how vitally important flexibility training is to achieve optimum health and prevent injuries http://www.prlog.org/11602832-how-to-be-better-runner-without-running.htmlCrazy as it seems, you can really be a better runner by doing three things! http://www.prlog.org/11539552-author-tamara-gerlach-to-teach-radiant-body-stretch-at-drexel-book-signing.htmlBest-selling author Tamara Gerlach will offer a free Radiant Body Stretch workshop in Philadelphia on June 14, 2011. http://www.prlog.org/11349142-how-to-find-an-inspiring-yoga-teacher-in-cincinnati.htmlIf you're looking for a great Yoga class in Cincinnati that will inspire and motivate you to begin, maintain or grow your Yoga practice, here are some ways to help you find the best options for you. http://www.prlog.org/11249718-alachua-personal-trainer-encourages-flexibility-as-part-of-proper-fitness-program.htmlFlexibility is also one of the most misunderstood aspects of fitness. This Alachua personal trainer will tell you what flexibility is and how to improve flexibility to prevent injuries and get the most out of your workout sessions. http://www.prlog.org/10918209-amazoncom-now-has-the-boys-fitness-guide.htmlAt any one time, Amazon.com has more than 1.5 million books for sale. If they don't have it, you don't need it! http://www.prlog.org/10854761-gnc-vitamins-and-supplements-dont-make-you-physically-fit.htmlGNC has everything you can imagine in the way of vitamins, supplements, protein drinks, and sports nutrition products. But, if you're looking to feel your best and get physically fit, you need more than just vitamins and supplements. You need a plan. http://www.prlog.org/10719735-tall-teenagers-3-tips-to-avoiding-back-pain.htmlThere are many advantages and disadvantages to being tall, but tall people do have to mind their health in some ways that their smaller counterparts do not have to worry about. Luckily these issues are well known and documented. http://www.prlog.org/10584701-avoiding-spring-time-injuries.htmlWith spring just around the corner, more of us are going to be getting outdoors to do yard work, go boating, fishing and many other activities. In never fails that there will be people whom get injuries of the back, neck, shoulders and hips. http://www.prlog.org/10294686-being-tall-can-stretching-exercises-increase-height-safely.htmlOne of the simplest and most effective ways to increase your height is through stretching and following the guidelines of a height increasing exercise program. Here are some tips... http://www.prlog.org/10148529-sk8strong-inc-produces-four-off-ice-training-instructional-videos-for-figure-skaters.htmlSk8Strong Inc. (www.sk8strong.com), the complete off-ice training and exercise resource for figure skaters, has developed four DVDs for skaters of all levels and ages to take their off-ice strength training routines to the next level.