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it’s almost that time of year when we have yet another opportunity to create new beginnings and re-write our life story...to start dreaming about what you want your life to look like, for my annual New Years Resolutions Planning Guide.

"The Sacrifices of One Woman" is the fascinating story of Cheryl, someone with misplaced priorities, who is in danger of losing her true self if she stays in an unhappy marriage to preserve a luxurious lifestyle.

In this life, we make an infinite amount of choices. The toughest of those become a complex series of decisions that either support the life we want to live or regress us into the patterns of yesterday.

Is that it? It’s a new year – but is it really a new you? You made New Years’ resolutions and now your life is everything you wanted it to be? If only it was that easy. If attaining happiness and fulfillment was easy –

It’s that time of year again, the beginning of a new year when everyone is trying to “reinvent” themselves, making resolutions that should have been made long ago.

USA Today came out with a study recently finding that “Mental Happiness” improves with age. Oddly enough my perceptions are just the opposite, at least for the most part. Regardless of our age, here are 12 simple ways to increase your happiness: