United Kingdom exercise News

Audio walking guide specialists Citysteps is offering a 50% discount off all its guides in January to help reduce the Christmas bulge and ease the stress on empty wallets.

What better way to work off all those extra calories in your Christmas dinner than with a short walk around the historic city of Portsmouth with Citysteps - the home of audio guides.

What better way to work off all those extra calories in your Christmas dinner than with a short audio guided walk around the historic city of Winchester with Citysteps - the home of audio guides.

Researchers at Massey University have discovered that rugby players are not only getting bigger, but they're much becoming harder to tell apart.

London, December 2011 – One in 15 people in the UK gets depressed in winter* and fitness expert, Keep Fit Boot Camp urges people to turn to exercise to boost their mood and keep the Christmas pounds off.

No Nonsense Muscle Building has recently added a new and exciting sales video to their site.

Marketest has recently published market research report entitled, “Exercise and Meditation”. This market report is available now at Marketest.co.uk.

Hold on to your zignanos, put down your Kettlebells and hang up your battle ropes……..it has landed.

Colour Psychology is the term given to the emotions a human being feels when they are looking at a specific colour

We’re giving 1 lucky PT out there the opportunity to be a part of the Escape Fitness Team and hold a 20 minute fast class session on our stand at LIW!

The region’s top health club is encouraging local teenagers to take more exercise with a Teen Day.

Local businesswoman Ruth Cheesley from Virya Technologies dives in to support those with spinal injuries

CNP Professional has repackaged its Pro Slam, a pre work-out protein boost drink to make it more shelf-friendly for retailers and customers.

CYBEX has recently completed an install at Move Three Sixty, a sports training, conditioning and rehabilitation clinic based in North London.

A PENLAN woman who’s shed nearly five stone since the autumn says a regular gym routine has changed her life. Kelly Cullen, a mum-of-three, started going to Swansea Penlan Leisure Centre in October and has now lost about 60 pounds in weight.

On 22nd June, Dataline Software launches TrainStation - a new product for delivering courses and presentations that are dynamic, interactive and rich with ideas.

High Protein Shakes, a new website, has been launched. It features detailed guides for all the different types of protein supplements and shakes.

Summer salads don't have to be limp and lifeless, spice them up with our top five foods.

Nogymrequired's top ten summer health and fitness tips!

Head teachers, youth workers and youth coaches agree that regular physical activity is an essential ingredient for exam success. We talk to Maggie Ayre, Fitness Coach for Teenage Girls.

Maggie Ayre, Fitness Coach for Teenage Girls, says “it’s time we started listening to what children and teenagers want” following yet another study showing activity levels amongst children are dropping at an alarming rate.

New weight loss publication by Thomas Madison...

New site statistics released from Europe’s leading online sports nutrition brand have revealed an 368% increase in women using protein products in the last year alone; with over a fifth of women claiming to use the supplements on a regular basis.

Sports bra are so important when exercising and one brand knows all there is to know about sports bras, this brand is called Shock Absorber, the name says everything. This brand continues to deliver the best fit no matter what the sport.

New You Boot Camp reveals the latest addition to their weight loss and fitness weeks with the launch of their NEW Alpine Fitness Camp.

Personal Trainer and Nutritionist to the Stars reveals all the Hollywood Secrets on how to Lose Fat Fast without Spending Hours in the Gym.

New website launched today for Nordic Walking instructors in the South of England to plan to bring the benefits of Nordic Walking to hundreds of people on World Nordic Walking Day 2011

The Better Body Plan e-book, developed by BodyUK personal trainer and owner Jem Scragg. It is a comprehensive 30 day wellness and detox plan designed to help you regain the understanding of how to re-charge your body with good energy over 30 days.

Premier Training International are offering a free certificate in exercise referral course for free when students enrol onto the International Diploma in Advanced Personal Training.

To bloke the menstrual cycle is a scary thing that we generally ignore or blame for the Mrs being narky. However, as a coach this could be essential information to know to get the best out of your clients or athletes

“I’m doing all this exercise but I haven’t lost any weight” 99.999% of the time the answer lies in what you’re eating.

It is 2011 and time to shake off the January blues and shape up beside the seaside with the brand new Coastal Boot Camp, set on the stunning coast line of Cornwall and North Devon.

NW1 Boot Camp offers an intense training programme for women easily modified to individual goals without the drill sargent yelling and it's indoors for the winter!

Master Hypnotherapist Explains Why Weight-Loss Can Be Difficult if We Don’t Address Our Subconscious Programming... According to Jason Jackman CMT, the NHS predicts that approximately 30,000 deaths each year may be caused by obesity

New research from Europe’s leading online sports nutrition brand has revealed that Britons are carrying around 24 million stone in unwanted excess body weight collectively; the equivalent of 28,000 elephants, or 21,778 double decker buses.

A provider of Cornish cycling holidays has expanded its range of tours by adding four new tours for the experienced cyclist.

January is always a time when we like to get our businesses, and our bodies, in shape for the coming year, and industrial supplies company Key are helping their customers to do both, with their ‘Get in Shape for 2011’ initiative.

Why not start the New Year possitively, says 'Lawrence Wilcox' Inspiring Fitness Personal Trainer. If yout tired of being out of breathe and want to get fit, feel good, then Essex Personal Trainer, Lawrence Wilcox offers great deals for the New Year.

Lawrence Wilcox Colchester and Essex's top, mobile personal trainer specialising in; health and fitness, exercise, nutrition, circuit training and generally improving one's quality of life

My name is Daniel Ebanks and I am Suffolk’s first and only Neuro-Linguistic Programming (NLP) Fitness Coach. NLP Fitness Coaching is the use of NLP techniques to allow somebody to reach their goal.

This week Models Direct have decided to share our top five reasons to try dance. Recently we have shared our top fives on various hobbies and activities, including weight lifting and pilates.

Models Direct continue their series on reasons to try various fitness pursuits this week, with a look at jogging.

An internet product reviewer has recently announced their interesting findings with a new diet solution. They have revealed some interesting facts on their website.

New website Konkura.com provides a free platform for clubs, teams and coaches to make sports training more fun and varied. Sports clubs can create challenges based around their weekly training schedule to keep track of and motivate performances.

Appnoose Ltd has ported its highly regarded Interval Training App ITGO for the iPhone and iPod touch to a Native HD version for Apple's iPad.

Konkura.com, a new way to make sport and exercise more fun and engaging, has just launched. Konkura is free and allows users to join or create any sport, fitness or exercise challenge imaginable, making training more varied and fun than ever before.

Basic exercises can have BIG benefits for athletes especially paintballers

If you are looking for a proven method for weight loss, read on – You will find the most promising weight loss techniques that will help you achieve your goals safely and efficiently, including an 85% success rate.

Capsiplex the UK slimming pill gets reviewed by a weightloss blog.

Does your brain need some exercise? A natural place for exercise is a gymnasium. So take it to a brain gymnasium. If you are wondering what is a brain gymnasium let me explain. It’s the new “e-world” all around you