Connecticut Fitness News (United States)

Michelle was shaking her pom poms as she performed a demo of Work It! Dance and Fitness' "SPIRIT! Cheer Dance" class on News Channel 8's CT Style with Jocelyn Maminta.

To kick off the grand opening of Work It Dance and Fitness, we are offering FREE CLASSES all week long (August 14 to August 21st)! Try bellydancing, pole dancing, yoga, pilates, Zumba, Latin, hip-hop and Bar Boot Camp, all for FREE! Call 203-803-9398

Clinical Nutritionist Tara Coleman Will Help Spread Salada’s ‘Unbottle Your Tea’ Message as New Spokesperson

Strength training is the single most important piece of the puzzle for the high school athlete hoping to earn a athletic scholarship.

This August, a former New England Patriots cheerleader is set to open her newly-minted Work It Dance and Fitness Studio in downtown Norwalk, offering the community an alternative to the traditional “Big Box” gyms in a unique setting.

A local area resident has launched a 12 week non-profit course that offers tips on nutrition. Nick DeVita is a personal wellness coach who runs the Weight Loss Challenge.

A local area resident has launched a 12 week non-profit course that offers tips on nutrition. Nick DeVita is a personal wellness coach who runs the Weight Loss Challenge.

Currently a margin of corporate organisation office building has come to fool around an critical purpose not usually in motivating a employees

Key Hyundai of Milford is dedicated to the wellbeing of its approximately 40 employees. Jeff Merriam, co-owner of Key Hyundai of Milford is proud to announce that he and three other employees are participating in the Stratton Faxon Half Marathon

After hearing a lot of talk about how sore people are after a workout, I decided to give tips to help reduce muscle soreness after hard workouts which is know as delayed onset muscle soreness.

New spokesperson to help spread the “Unbottle Your Tea” message and earn $10,000

Convenience, flexibility and affordability. Those are the drivers behind the success of Anytime Fitness.

Fitness Pro Offers Unique Mom's Day Event for Local Families

Do you feel you are not making the gains or losing the weight as you did when you first started your fitness regimen? It may be that you are doing to much of the same thing.

The EDGE Performance Training center in Bethel, Connecticut has begun spring training classes, FUNDamentals for kids ages 6 to 9, and Introduction to Performance Training for children ages 10 to 13 to enhance their skills and athletic strengths.

It's definately starting to look like summer and you want to look like you are ready for the summer.

City of Goshen Recreation Department offers NIH studied back pain yoga class. 6-week series, Wednesdays April 7 – May 12 6:30-7:30pm. $125 includes 6 classes & DVD Goshen Center School 50 North Street. Please contact Kathy Jones: 860-946-4352

The Girl Spot LLC is an alternative fitness center for women only. They offer pole dancing, chair dancing, and hula hoop as a means of getting fit and toned. Their grand opening was March 12th.

Find out where you stand regarding your weight Body Mass Index (BMI) this could help you understand where you should be as far as your height and age and getting a better health life style.

I think we can all agree the current economy is a source of increased stress for most people. In response to increased lay-offs and decreased incomes, many people try to economize by spending less on groceries, dining out and on take-out meals.

Better Health Innovations provides consumers with top of the line health products as well as a forum for "health" minded people to come together and have successful fitness goals. This community is now expanding to include international consumers.

Author's Symposium on February 6, 2010, 10-4. Best selling author Bernie Siegel, author/researcher Donna Jackson Nakazawa, Dr. Joseph Craft, and clean eating coach Wendy Battles-Plasse!

YOLO's Bridal Beauty Boot Camp will get Connecticut Shoreline Brides picture perfect for their white carpet day! A program of custom aesthetic, Fitness, and weight loss programs for Brides, Bridegrooms and Mothers of the Occasion.

CT Workout Personal Training is now accepting a limited number of new clients in our semi-private personal training program in Newington, Connecticut. We designed our semi-private training program to be an affordable alternative to personal training.

Connecticut Better Business Bureau has some advice for consumers who get a sinking feeling in the pit of their stomach at the thought of having to brave gift return lines. Post-holiday return policies vary from one store to another.

Personal Trainer Benjamin Petitpas is looking to support the local Toys for Tots Program by giving away Three Week of FREE Personal Training and Nutrition Program to 24 People Who are Looking to Lose Weight and Tone Up During The Holiday Season.

Jimmy Smith, expert fitness trainer, has revealed exactly how to burn nine times more fat than your normal workout with a few simple tweaks

Stamford CT 5/21/2009 Jimmy Smith, a nutrition and diet expert reveals why most diet “gurus” are 100% incorrect when they discuss cholesterol in general and cholesterol and egg yolks specifically.

CT Workout Personal Training will now be operation out of the Structured Body Personal Training Studio in Newington, CT.

EDF Superstore dumps Cap Barbell for USA Sports Troy Barbell

There is no good reason to confine your workouts to the gym. The great outdoor offers unlimited ways to exercise, so I ask you: why step outside?

Tyler English is a Connecticut fitness professional and boot camp instructor. He has implemented a revolutionary new music interval training system tailor made for fitness boot camps to deliver unparalleled intensity, motivation, and results.

EDF Superstore completes trade agreements to carry Brazilian activewear featuring Supplex® fabrics

DATELINE - Stamford CT 7/22/2009 Jimmy Smith, a weight loss expert, has revealed a step-by-step system for losing bodyfat with bodyweight workouts

DATELINE - Stamford CT 7/15/2009 Jimmy Smith, a weight loss expert, has revealed exactly how to lose lower back fat

DATELINE - Stamford CT 7/15/2009 Jimmy Smith, a nutrition expert, has released his a-z complete guide to making tasty, high protein breakfast smoothies

DATELINE - Stamford CT 7/15/2009 Jimmy Smith, a nutrition expert, reveals his step by step system for lowering cortisol, reducing stress and losing weight

DATELINE - Stamford CT 7/7/2009 Jimmy Smith, a bodybuilding expert, has revealed his chest training tricks

DATELINE - Stamford CT 6/17/2009 Jimmy Smith, a bodybuilding expert, has finally revealed his figure model workout tips

DATELINE - Stamford CT 6/25/2009 Jimmy Smith, a bodybuilding expert, has revealed his bodybuilding contest diet tips

GFB Wellness is a health and wellness website that teaches the importance of nutrition, mental well being, financial investing, and ways on how to relieve the burdens and stresses that people face on a daily basis.

DATELINE - Stamford CT 6/25/2009 Jimmy Smith, a nutriton expert, proves that artificial sweeteners cause stomach fat

Jun 17, 2009 –At least, a beginner muscle building guide for new trainers to finally achieve their dream results.

FINALLY! A bodybuilding training guide has finally revealed exactly what to do if you want to build muscle and slash your bodyfat in half.

Jimmy Smith,nutrition expert, has reveals exactly how to use a ketogenic diet for weight loss and bodybuilding

Fitness and nutrition expert Jimmy Smith, MS,CSCS reveals step-by-step how to get bigger arms

Jimmy Smith, bodybuilding expert, has revealed how to finally get lower abs

Jimmy Smith, training expert, has revealed exactly how to design and set up your own six pack ab workout.

Nutrition and training expert Jimmy Smith, who has coached numerous figure girls, shows you his figure competition diet blueprint for you to get lean fast.

Nutrition expert Jimmy Smith details, step-by-step, how your last meal effects if you gain or lose weight at night