Kentucky Fitness News (United States)

Lexington Healing Arts Academy (LHAA) has added Health & Wellness Coaching to its holistic based services. Coaching joins Massage Therapy, Personal Training, Yoga, and educational workshops to the list of wellness offerings at the Academy.

Body Kneads Massage Studio in Lexington, KY has a new focus on engaging customers through their website and social media marketing. Check it out at www.relaxlexington.com

LHAA offers small group Personal Training classes without the usual costs. Now through December, Monday night classes are free with a donation of canned goods. January enter the Transformation Contest and win prizes while losing weight.

Five proven remedies to stop hot flashes and reduce hormonal night sweats

Halfpricesoft.com announces that customers can get check writing software through special offers in which advertisers to buy software for customers who purchase their products and services. "It’s a 4-way win," says founder.

The MBSR program combines the art and science of meditation to transform the way you relate to stress. This 8 session intensive program was developed by Jon Kabat-Zinn of the University of Massachusetts Medical School. The workshop begins Oct. 2.

Americans, especially those who are uneducated and elderly, are exercising less in 2011 than they did in 2008. Obesity rates are also soaring.

America's Children are more obese today than ever before. A new Program has been created to Battle this problem, and whip the whole family back into shape! Even the Toddlers!

LHAA Yoga Teacher Training and Personal Fitness Interns will offer free daily yoga classes & 50% reduced cost one-on-one personal fitness sessions. The yoga classes are August 15-October 7 and the $25 hour fitness sessions are August 2-September 15.

Vibrant Nation report details 5 keys to ease bladder control issues

FoodBodyFit is designed to help u lose weight fast

BearCreekResearch introduces the extraordinary Life - On Purpose Wellness Program at the March 30 Hilton Garden Inn presentation at 7pm. The Ancient techniques are as valid today as yesterday! The formula may astound you at the power and simplicity!

STOP SMOKING IN LESS 1Hr. Possible? DonHall/BearCreekResearch says YES! ... Reprogramming your DNA through Ancient Secret Code Builds Happy Successful Lives!

Effective and affordable treatments to ease plantar fasciitis symptoms

The Bariatric Center at Georgetown Community Hospital releases second quarter weight-loss surgery seminar dates

Louisville's premier indoor sports complex now under new management

Australian Dream®, an arthritis pain relief product produced by Nature’s Health Connection®, Inc. has been added to the product line of DIK Drug Company.

New golf hat design wicks away moisture eight times faster than traditional golf caps. 4HeadWear Introduces the patent pending Bandit Hat.

Since you want to discover some ways to get taller faster, today is your lucky day, the day that you are about to clean you desk and throw away all old magazines full of ways to get taller faster.

Lexington Healing Arts Academy invites you to bring a friend to yoga classes the week of November 8-14. This is a great opportunity to introduce friends and family to the healthy benefits of Yoga.

WILD & ET Horn will feature Natural Flavors, Taste Modification Technologies, Stevia and other Innovative Healthy Ingredients for the Supplement Industry

WILD Flavors Showcased Three “Vacation Destination” Flavors at Their Flavor Innovation “Pod”

Want to try Curves for Women free? Avon and Curves is now offering a free 2 week pass for two Guests at participating Curves for Women locations.

Lexington Healing Arts Academy recognizes September as National Yoga Month by offering $5 yoga classes from August 16-October 2. These Beginner classes will be led by Yoga Teacher Training interns preparing to graduate from the school.

Visit WILD at IFT 2010 in Chicago July 18-20 to see these solutions in action!

Flavor Pairings for Coconut Water Appeal to Consumer Tastes and Preferences

Kali Ray, internationally renowned yogini and founder of TriYoga presents a yoga workshop at Lexington Healing Arts, June 26. Kaliji has traveled the world presenting keynote addresses at yoga conferences and has been featured in media worldwide

Introducing HI Energy Drink. A Name that represents the Compensation Plan and the Product all in One! 5 people can set your families financial independence for generations to come.

The Mindfulness-Based Stress Reduction (MBSR) program combines the art & science of meditation to transform the way you relate to stress. Studies have shown MBRS to decrease psychological & physical pain & improve the overall quality of life.

Personal Trainer Central announced JR Smith as a new fitness expert. Smith works with Personal Training clients in Somerset, Kentucky with Fit Maxx Functional Fitness & Sports Medicine.

LHAA has added Mindfulness Meditation and Traditional Iyengar Yoga Workshops to their yoga offerings. A new yoga class, Tension Tamer, has been added to the ongoing yoga classes.

Lexington Healing Arts Academy celebrates Yoga Day USA, Saturday, January 23, with FREE Yoga classes all day.

Robes and slippers for Christmas are now on offer at the bath products store, eBubbles.com

Lexington Healing Arts Academy (LHAA) honors our veterans by offering them FREE Yoga classes on Veteran’s Day, November 11. The FREE classes are Wednesday, November 11 at 12:00-1:15 PM and 5:30-6:45 PM.

Coffee is one of the most widely consumed beverages in the world. However, it's also one of the most controversial among scientists and health experts. This article serves up both sides of the story (double-shot style!)

On a recent episode of Super Human Radio host Carl Lanore interviewed John Finnegan who was diagnosed with Non-Hotchkins Lymphoma just six weeks ago and after following some of the suggestions of the host of the show, is now completely cancer free.

On a recent episode of the internationally syndicated talk radio show Super Human Radio, host Carl Lanore interviewed Layne Norton, a researcher from the University of Illinois about a recent study that shows that whey protein isolated from milk ....

Urban Active has devised its own stimulus package to help people in their communities stay healthy and fit as they are faced with rapidly rising premiums and health care costs.

New Men’s Personal Care Product Solves Sweat and Chafing Problems for the NFL

Some diets are so controversial that they divide the medical community. The nutritional information provided on carbohydrate controlled diets are based on research, education and clinical experience.

Vegetarian diets are often lower in calories and fat than meat-diets, and rates of overweight and obesity among vegetarians are lower than among meat-eaters. However, vegetarian diets are no guarantee of a healthy weight.

Dieting is good for dropping the pounds, but dieting alone is unlikely to bring you the body of your dreams. You should also keep in mind that exercising and ramping up your fitness routine is a great way to renew your dedication to the process.

Vegetarianism is a good idea for anyone, whether young or old, healthy or sick. Reasons supporting vegetarianism are inarguable since becoming a vegetarian is scientifically proven to improve one's lifestyle in several different ways.

Of the 200 different carbohydrate saccharides, there are eight that have been identified by science as essential for cell-to-cell interaction. There are eight simple sugars, known as saccharides, considered necessary for our bodies to function well.

Glyconutrients are special carbohydrates (monosaccharides) that provide the building blocks that enable the cells in your body to communicate effectively. These form the "name tags" of the cells so that the cells can recognize which cells are good.

Many people believe that eating a purely low fat menu is the answer to losing weight, yet our society is more and more overweight with each passing year. Low fat foods and diets have been popular for quite some time.

Body fat accounts for about 20% to 40% of body weight. It basically consists of adipose tissue whose main role is to store energy in the form of fat, while providing a measure of insulation.

Hippocrates dictated – “First do no harm” and “Let food be thy medicine and medicine be thy food”. Hardly the path of allopathic medicine today.