New Hampshire Fitness News (United States)

About 1000 runners ran the St. Charles Children's Home 5K Road Race in Portsmouth NH in 2010. 2011 looks like there will be even more...but not just from New England

The Apple Harvest Day 5K Road Race returns on October 1, 2011 as part of the Greater Dover Chamber of Commerce’s 27th Celebration of this highly anticipated fall festival. Advanced registration is available online at www.appleharvestday5k.com.

The St. Charles Children's Home 5K in Rochester, NH is partnering with Sub5 Race Management and Marketing LLC in Rindge, NH to help with online exposure and to streamline its online registration management.

fitnessjournal.com is partnering with The Monadnock Half Marathon to help make this a premiere event in Jaffrey and the Monadnock Region.

In 2010, British researches had 12 men ride a bike while listening to music. During each 25 minute bicycling session, the researches adjusted the tempo of the music to go 10% faster or 10% slower.

Research documenting how exercise helps with anger management and self-esteem can be put to use in managing business

“There were psychological implications that came from the hyperhydrosis. I didn’t know anyone else that this was happening to. From that point on in fourth grade, I felt that I was trying to do a lot of hiding,” said Wastler.

Certified Professional Fitness Trainer helps Concord get lean, healthy and fit

Nashua Nutrition will be supplying our diet products to Diva Taunia to help her to succeed in her weight loss project.

About 1000 runners ran the St. Charles Children's Home 5K Road Race in Portsmouth NH in 2010. 2011 looks like there will be even more...but not just from New England

Diva Taunia had RNY Gastric Bypass Surgery on March 25, 2008. She recently regained 20 of the 160+ lbs she had originally lost. In an effort to lose the extra weight and stay focused, she is losing weight for charity. Diva loses, charity wins!

Your body builds muscle naturally in response to strenuous activity. But if your daily routine doesn't involve challenging your muscles to grow, how do you trigger the muscle-building process?

To ensure the highest quality 5K race, The St. Charles Children's Home 5K has made sure that the course is a USATF Certified 5K course.

The Apple Harvest Day 5K Road Race returns on October 1, 2011 as part of the Greater Dover Chamber of Commerce’s 27th Celebration of this highly anticipated fall festival. Advanced registration is available online at www.appleharvestday5k.com.

The St. Charles Children's Home 5K commences its new "Race Anywhere" Program.

September 5, 2011 will see the St. Charles Children's Home 5K in its 15th year in Portsmouth, NH

Fitness Pros Prove Eating Healthy Can Be Fast, Inexpensive and Taste Really, Really Good

The St. Charles Children's Home 5K in Rochester, NH is partnering with Sub5 Race Management and Marketing LLC in Rindge, NH to help with online exposure and to streamline its online registration management.

New Study is a Wake Up Call for “Diet” Drinkers

fitnessjournal.com is partnering with The Monadnock Half Marathon to help make this a premiere event in Jaffrey and the Monadnock Region.

The Monadnock Half Marathon on Aug 6 2011 in Jaffrey, NH is proud to add Mix1 Protein Shakes and VitaFusion Gummy Vitamins as sponsors to the half marathon, 5K and relay event.

New Hampshire’s Dean and Nancy Carlson Join the Fitness Revolution Nation

The Green Stride 1st Annual Newburyport Half Marathon in Newburyport, Mass is partnering with Sub5 Race Management for the Oct 23, 2011 event.

The newest and hottest internet weight loss trend was released just days ago, the Diet Solution.

The newest and hottest internet weight loss trend was released just days ago, the Diet Solution.

The Diet Solution shows potential in being one of the hottest internet weight loss trends of the year.

Nancy Carlson named "Best Fitness Trainer" by readers of popular NH publication.

Get Fit NH Bootcamp, with locations in Concord and Epsom is awarding over $1000 in prizes in their latest transformation contest.

Concord’s Get Fit NH Bootcamp has moved to a new larger training facility located at 287 South Main St. in Concord’s south end, and is holding an Open House December 11, 2010 from 10am to 2pm to celebrate.

New Beyond Basics Massage & Bodywork studio offering free introductory on-site events to area businesses in New Hampshire

Concord’s Get Fit NH Bootcamp has moved to a new larger training facility located at 287 South Main St. in Concord’s south end, after filling capacity in their former location at Concord Dance Academy on Commercial St.

Epsom, NH based physical preparation coach Dean Carlson becomes the first person in New Hampshire to achieve the Precision Nutrition Level 1 Certification.

Lucy Climbs Mount Washington Auto Road in Walkin' Wheels for Handicapped Pets

Merrimack, New Hamshire Yoga Studio: NH Power Yoga announces the opening of their new location. In celebration, all classes today, August 6, 2010, are free. A schedule of class times can be found at: www.nhpoweryoga.com.

Strong summer businesses Choice Hotels International, Anytime Fitness, and Two Men and a Truck can now be found on Franchise Solutions' online business directory.

Epsom, NH based Get Fit NH Bootcamp awards $1100 prize package to the winner of the "Sizzlin' Summer Slimdown" lean body transformation contest.

After many years of competing for your business Jake's Bike Shop and Alternative Bike have joined forces. Jakes is located on Manchester's Westside at 412 Kelley St. which has been in operation for over 60 years.

Local area fitness bootcamp is offering over $1500 in prizes during their latest lean body transformation contest, the "Sizzlin' Summer Slimdown"

Avoiding the high cost of one-one-one trainers, Adrenaline Performance Training offers professionally designed and instructed training to improve speed, strength, power and agility.

Stay and Play while Working on those New Year's Resolutions for a Healthier Future Coach Tatiana Abend, Health & Wellness Coach & The Highland Lake Inn, have partnered together to offer a series of Health & Wellness retreats throughout the year.

Kettlebell Workshop on Sat. 1/16/10 to learn the basics of kettlebell exercising.

The popular Dual Action Cleanse (as seen on TV) is pulling out the stops and providing you with a risk free trial offer.

A whiter, brighter smile is something almost everyone desires. There is something about yellow stained teeth that can turn people off before one even has a chance to speak. That is why going for a professional tooth whitening has become so popular.

Concord NH Personal Trainer Partners with Workout Worldwide to Host World’s Largest Simultaneous Fitness Boot Camp Workout for Charity

Local women's fitness coach says stop chasing the quick fix and focus on the basics to lose pounds and inches.

Health and fitness related businesses, such as Retro Fitness, One2One BodyScapes, and Integrity Fitness are receiving a growing percentage of consumer discretionary spending.

TRX® Suspension Training® improves total body strength, cardio endurance and flexibility in a fast effective workout.

A new website dedicated to helping individuals to build or maintain a healthy body by using Olympic style weights.

To reach their growth objectives, ComForcare Senior Services, a provider of non-medical assistance and in-home care services, has partnered with the Franchise Solutions’ business directory.

Certified Professional Fitness Trainer helps Concord, NH area athletes get stronger, faster and stay on the field.

Get Fit NH Bootcamp gets bigger in it’s quest to help their members get smaller.

NLP's fitness bootcamp begins May 26th in Manchester, NH. Classes are up to 5 days/week, 6, 7, 9, and 5:30. Fun exercise, awesome results, great camaraderie. Get in shape, lose weight! or call 603-627-7500

Mothers day is right around the corner, and it got me to thinking about all the moms we have had the privilege of working with over the past few years.

Nancy Carlson is a local Epsom, NH personal trainer and fitness boot camp instructor. Today she shares her top four fitness tips to get lean and stay lean for life!