Stafford Health News (Virginia, United States)

Son of CrossFit Stafford Athlete "Speed Paints" CrossFit Stafford Logo

On Monday January 3rd, 2011 CrossFit Stafford will be one year old! During the past year they have grown from 5 to over 80 athletes and they continue to grow.

If you’ve ever had cravings for sweets, this is the workshop for you. Designed to permanently change your relationship with sugar. Leave this class understanding the causes of your sugar cravings and with practical tools for dealing with them.

On 1 Nov CrossFit Staffod will be expanding by approximately 1000 Sq Ft.

On 2 August, 2010 CrossFit Stafford will add 4 new WODs for a total of 9 daily WODs.

CrossFit Stafford is now at 2080 Jefferson Davis Highway (Route 1) Stafford Va 22554. Not only are they in a new location, they also have expanded their hours of operation.

CrossFit Stafford - Forging Elite Fitness for everyday people of all ages! We'll challenge you to do your best, and then we'll challenge you again. www.CrossFitStafford.com

Stafford, Virginia: Kevin Brett Studios, Incorporated releases The Way of the Martial Artist: Achieving Success in Martial Arts and in Life! (240 pp., $16.00, ISBN-13: 978-0981935003)