Spokane Health News (Washington, United States)

Triathletes of all skill levels will appreciate the cutting edge training techniques, workouts, and nutrition guide in Ben Greenfield’s new book, Weight Training for Triathlon: The Ultimate Guide.

For people who are "skinny-fat" or "fat-but-fit", triathlon coach Ben Greenfield has written a program called Tri-Ripped, a triathlon training plan to help individuals who want to swim, bike, run and also develop a nicer body.

Sport nutritionist and triathlon coach Ben Greenfield has just released a new guide for physically active individuals who want the benefits of a low carbohydrate diet, without the potential for damaging side effects from carbohydrate depletion.

Ben Greenfield has released a new meal plan book called "The REV Diet", designed to progress an individual through rapid fat loss, then improved well-being, and finally, enhanced physical performance.

Endurance Planet, the web's top source for endurance sports entertainment and stories about ultramarathoning, swimming, cycling, running and triathlon, has released an anthology of endurance stories from athletes around the globe.

The Rock Star Triathlete Academy has introduced brand new options for people from all the over the globe to learn about and excel in the sport of triathlon.

The National High School Triathlon Association (NHSTri), an organization dedicated to the fostering and growth of high school triathlete development, has announced Ben Greenfield as their official coach and sports nutritionist.

Endurance sports audio podcast, video and news website EndurancePlanet.com has partnered with LAVA Magazine to produce "This Week In Multisport", a weekend multisport news edition from the free podcast.

Inland Empire Sleep Solutions can help save lives by providing a network of doctors in Eastern Washington and Idaho cities, including Spokane, Walla Walla, Yakima, Wneatchee, Coeur d’Alene, Lewiston, Moscow, Kennewick, and Moses Lake.

Endurance Planet, which offers free marathon, trail-running, triathlon, and endurance sports audio podcasts and videos, is now offering a free series of training plans.

PODS, Starlight Children's Foundation of Washington and Walgreenshosted a toy drive, collecting nearly 540 toys for children in hospitals through 2011 in Greater Spokane.

Endurance Planet, which offers free audio media for marathon, triathlon, and endurance sports, is preparing for a January 2011 re-launch, with new weekly featured columns and guests, along with a continuation of the most popular original content.

New book out about the true story of a mother's love for her son and the journey she took to rebuild her family with her son's father who struggled with drug addiction. Follow this story about rebuilding a family with a sad ending.

If you have disruptive snoring and think you may suffer sleep apnea or can not tolerate CPAP, contact Inland Empire Sleep Solutions. Toll free at (877) 566-3545.

Are you becoming forgetful, fatigued, or lacking attention to detail? Talk to a Doctor at Inland Empire Sleep Solutions about sleep apnea treatment options.

On October 4, 2010, during Ironman Hawaii World Championship race week, Ben Greenfield will unveil a new series of strategies and bonus materials that will be included with the Triathlon Dominator.

Ben Greenfield, Personal Trainer of the Year, and author of multiple books on nutrition, fat loss and human performance, is now endorsing Slix, a new brand of men's underwear for male health and performance.

A Nutrition Scientist reports that eating a whole plant food diet for 90 days reduces two disease indicators, elevated cholesterol and body mass index.

“Phytonutrition: Finding Fitness For Life!” explains why and how adopting the whole plant food lifestyle resolves or reverses diet-induced disorders in exchange for vigorous health.

Ben Greenfield of Spokane and Jill Bruyere of Seattle have teamed up to release a complete online marathon training system for runners of all levels.

Ben Greenfield, author, online fitness coach, and 2008 Personal Trainer of the Year has teamed up with the Quick & Dirty Tips Network to release a new audio podcast: The Get-Fit Guy.

Today, affiliate of Global Information Network has extended an open invitation for freedom-orientated people from all social and economic sectors to join (GIN).

Greater Spokane Incorporated (Spokane's regional Chamber of Commerce and EDC or GSI for short) is holding an informative roundtable forum about the proposed healthcare legislation on August 27 at WSU Spokane.

"What Should I Eat? A Food-Endowed Prescription For Well Being" is a new book that shows readers how to design a menu of specific foods that reduce total cholesterol!

"What Should I Eat? A Food-Endowed Prescription For Well Being" is a 136-page book that details what combination of specific foods, fluids, and exercise generate a healthy cardiovascular lipids profile.